6 ESSENTIAL PULL DAY EXERCISES

This is definitely my full pull day workout. Thanks bro! Keep up the great work.

So, there should be more days in a week to be able excersicing (chest, back, triceps, biceps, shoulders, arms, legs, pull ups and come cardio to stay fit)
I'm learning a lot from you Josh. Thanks for your great content

V row is the best excerise for the back well i think i don't mind pullups but i do v row mostly

I do 3 sets of 10

Anyone know the backing track that's on this video? Love your videos Josh!

how to get crazt arms like you??????????

are u natural???????

I'm working my way up to being able to do a pull up. What would you recommend to replace the pull up until I can physically do a pull up?

keep it this way,, more sweat on the next workout.

I noticed your right shoulder was rising higher than your left during your pullups. You should probably see a PT and get your scapula/ rotator cuff/ shoulder strength evaluated. This sort of thing can lead to muscle imbalances and or injury.

❤❤

Keep it up! 🫶🫶🫶

Thanks Josh, I enjoy how you explain how to keep good form, working toward a balanced physique . Keep up the great work in the gym and on your channel

One biceps is Enough ?

This type of video get more.

Good job. Where you at?

Let me just watch you grow yours!!! 😂 it’s wonderful!!!

What exercise works best for you for that lower back look" christmas tree"

I'm surprised lat pull overs didn't make the cut. These are all fantastic exercises.

Goals to be discipline

I think the grits are burning

How tall are you?

I'm extremely proud of you brother. God is taking you to new levels. Continue to put him first.🙏🏾💪🏾

👏👏👏👏👏👏💋💋💋💋🇨🇱🇨🇱🇨🇱

Like these six essential pull day exercise 🔥💪🏽✌🏽 it’s very good to the right way to exercise to get the right results 🔥 thanks 😅

Thanks for the tips. I’m a newbie and these videos really help me out ❤

Ofcourse Im sharing. You teach this so well and more people need to know about you and what you train❤ and do😂

What if you're still weak and can only manage 3 or 4 pull-ups every set?

Westup man great video I like how you explained every workout thoroughly and how it affects your body part keep up the great work 💪I look forward to watching more

Burn burn burn🔥🔥

Respect Vlog Olympea

Corect Baeti Gym America

Damn you fine handsome and sexy ❤

Great exercises dude. Congrats for this video, the tips are Gold. Thanks 💪👊👏

Seated rows gave always been difficult for me. I need work on that and pull ups. I see so many doing rockin motion lat pulls. 😮 I notice that you have total control of your weights, awesome form.

Great video my brother! Just started following you about a month ago like your techniques in your knowledge! Thank you!🙏🏾👍🏽👏🏾👏🏾👏🏾👏🏾

Keep grinding brother you got this 💯💪

Awesome workout exercise bro💪