Quick 5 Min Stretch & Cooldown

Second day ❤

Thanks again - day 9 complete 😅

Yes it’s 5 minutes but they were
perfect . H

day 23 done <3

Who did there first workout today? September 2023

O primeiro dia foi muito tranquilo,eu já fiz outros desafios e esse por enquanto está sendo fácil

Cooldown videos are the best

Day 10 done🎉🎉🎉

Day 9 of the summer shred 2023 challenge completed successfully 🎉😭💗soo happy

Day 1 done !

teamo Chloe

23)9/5 complete!!

I love that everyone who comments supports each other! Thank you and Chloe! Now I'm on day 6 of my schedule and I'm not the same as before. For the first time, I was able to finish all the videos! People like me should be proud of themselves. But it's okay if you still can't finish the videos. Everyone's body is different and I know you will succeed if you keep trying. Have a nice day!

My second day is over, but I almost died of crying, not tiredness. You have psychological pressure and exercise. You feel comfortable, as if it is something that releases all your negative energy. I hope that I will continue until the last day.

decided to start this, i just finished my first day of this 4 week plan, i am sweaty ik that’s gross to hear but i have never sweated so much before 😂❤ this is day 20/90 for my challenge !!!

I feel pain after doing this 😢

I did it, first day of 2023 weight loss challenge

Первый день челленджа был адским.. Но я закончила его! Я так горда собой, вы не представляете! Ребята, не опускайте руки, верьте в себя и всё получится! ꒰⁠⑅⁠ᵕ⁠༚⁠ᵕ⁠꒱⁠˖⁠♡

Я сделала это 🎉

я умираю нафек...

I started again and this day is my first day of exercise , l hope that a finish it

23)8/28 3. complete!!

🥳🥳🥳

I love the short stretch videos 😅

Thanks ❤

4th day of 2023 weight loss month long challenge i already feel my strength and stamina are so much better!!!!

that’s my third challenge but i haven’t really exercised for last few month so i’m getting back on track:
day 1: ✅ i’m really happy that i’ve finished today’s workout. i like that feeling by the end of it

🎉🎉

🎉

First day! So help me Chloe!!! 😭🙏🏻

23) 8/18 3.complete!!

Thank goodness 🥳👏🏽

Pfffff terminandoo🎉

Made it throughhhh 👏🏽

23)8/15 3.complete!!

Yeees🎉

day 9 doneee

Last video of my first Chloe ting challenge!!! I've tried so many time to complete at least one challenge for the past two years, but could never get past the first few days...but I finally did it! I feel so much better in my body, both from the outside and the inside. I am so proud of myself for not giving up once these past four weeksand I want to thank Chloe so much for all the hard work she is doing for us, and for making all these programs completely free ans so accessible for beginners!!🩷🩷🩷 Don't ever give up guys, it will be worth it<3

❤

my chosen cooldown for every work out <3 best best best

2023 weight loss challenge day 1 🎉

Day 2!!! YES, I finish the second set! 😭

Day 4: I don’t do the cooldowns a lot LOL 😢

Day 12: I got a cramp during the cooldown 😢

As a 23 overweight girl am happy that I started this program and am at day 3 hoping to continue with it, to decrease my weight and depression.. my body limits me from doing anything that my peers do! and i am determint to lose weight this year! Wish me luck please😣🙏💞 thank you chloe so much 🫂💞

byee chloe ı love youu

I did ittttt🎉

23)8/9 complete!!

Yeaaay well done guyss

The cool down is the best thing in this whole workout the feeling is so nice

I've been doing this for a while now and I was wondering if this was part of yoga?