11 Proven Ways to Build Muscle FASTER! | Mind Pump 1570

GREAT SHOW! VERY INFORMATIVE!!!

Hat guys doesn't know what he is talking about it. Every time he is so obvious that he is reading something. But I think everyone in this podcast is reading something.

And hat guy even says (signal signals) I think it should be sending signals or something 😂

61, do HIT, not volume, see gains every trip into the gym. LOVE IT !!!
Also helps me prevent injury. You won’t build muscle if you are home with an injury.
Push/pull/legs…do one and off 72 hours.
Watch Mentzer n Yates training videos.
Also, I have a life outside the gym. No idea why someone would spend 20 hours a week in the gym, when they can get the same results in 2 hours….unless their life revolves around their life in the gym.

Better mobility, better connection, papa johns

Something about this is annoying. I think it’s just a banter back-and-forth and agreeing with each other too much.

Love love love! Thank you for continuing these learning discussions. I agree with another listener…. More learned than Certification program. But I have to admit… sometimes ya make me feel so stupid! In a loving way! Great info gentlemen!

"if you want to get bigger, you've got to get stronger" Mike Mentzer

Who is that on Sal’s shirt?

Is that a Milton Friedman t shirt?

Great talk

I found you guy's today. Love you all so much. I'm subscribed and binged so much and still going. I'm on my way to the best physique of my life and you guys are the icing on top i think I get it now, thanks to you ❤

Thank you for your advice ❤

Is that dude wearing a shirt with Economist Milton Friedman on the front? Looks just like him

Great vid

I'm glad I found your channel I'm a type 2 diabetic with fatty liver and kidney disease This information is life-saving more than anything thank you guys really appreciate it 💪❤️😎

This was a good one. /. Some great. Info and points. /. Yes. I really liked this one !!!! Thanks 🙏 for sharing. This info.

Thank you 🦅

Was one of these guys who said that to build quads and hamstrings you got to train legs 10-20 sets per week ?

I really wish I could do squats and deadlifts, but i get so much lower back tightness thats its just not worth it. And yes my form and technique is perfect which is why I do leg exts and other isolation exercises instead for legs. I might not be getting as good of a gain bit ar least im pain free.