"These Habits DESTROY Your Health & Decrease Lifespan!" | Dr. David Sinclair

Reservations

Dear Lewis, thank you for the video. Please, let me know if MultiVitamin is still recommended if one takes AG1 daily? Can a female continue taking AG1 if she becomes pregnant? Thank you 🙌

I was vegetarian for 2 years ended up with lots of inflammation joints pain and weakness still would love to figure out how to live healthy life without meat ……in the same time my husband skip breakfast and often dinner and angry as devil

Western discover aging , asian discover never age

What good is it to live over 70+ or 100 plus if you don't know what happens afterlife?

Can l ask this , won't the plant get stressed out by being picked in the first place ?great segment Lewis ,always , l myself am in fitness ,but have had orthopedic surgeries due to trauma injury , now finding it harder ,but still fit & following Dr David Sinclair ,wish l was in US ,l want to get on his study list ,l am trying to give up sugars as in fruit etc ,l have not used sugars in anything else , would like to know what you & Dr D Sinclair thinks about honey ? Love this program Lewis ❤️ 👏 Marika

Thank you Lewis an amazing show & information, l follow Dr David Sinclair, where do we get this book ,Life Span ? I always ask this question about what l missed to make peace with my father as when he passed over he had huge burning pain & a massive heart attack ,he died in my mothers presence & he told her many things & said l don't want to leave you but l am going now ,there were many amazing moments before & after his funeral ,but he came in my dream & l was able to address & make peace with him ,a very good outcome . I always listen to all your podcasts Lewis ,always excellent M

Amazing attitude David 👏

This was so interesting, thank you! I love Dr Sinclair, he explains things so well. I am taking on board a lot of things from this - and you a great interviewer too! I am going to listen again 😊

Bro, you didn’t have to push so hard on the death of Sinclair’s mother. You really laid into that subject and just wouldn’t let it go, even though it was very traumatic memory for Sinclair.

You should really chill out with that Barbara Walters approach. Lol

Which world population has the longest lifespan? The answer is surprising: bustling, crowded, polluted Hong Kong! According to United Nations data, the life expectancy in Hong Kong is 82.38 years for men and 88.17 years for women. Another surprise: Inhabitants of Hong Kong have the highest consumption of meat and dairy foods in the world, at 500 grams (over one pound) of meat and 281 grams (almost ten ounces) of dairy products per day.

Exactly how do I want to feel !!!!!! Not look !!!!!!!!! How do I want to feel ❤️🙏🏻👌

You thought he was in his twenties???!!!! 😂😂😂

Interesting he mentioned about her turning brown again. I’m 37 and have found some hair that is gray at the end and brown at the shaft. It’s like the body is fighting against aging.

Plant Adrenochrome? 🤔

Can you please do an interview discussing LGS or a Seizure Disorder? Thanks.

I can't eat red meat anymore, make me very sick 😞

Thank you this was great . REQUESTING a new one w David . Can't get enough

Dr David Sinclair looks like a friend I had in the 60's. Ron was an electronics nut. I fact in high school he had an oscilloscope. He went to college in electronics but was too independent and got drafted in the Vietnam War. He went over as a medic. He was in search and destroy missions. After 9 months he was the only medic replacement still alive, all the other 9 medics had been killed. He got religion. Very different than high school. Ron Slane then got shot in the head and killed. My freedom is from heros like Ron.

My dad lived to 106 he always smoked never exercised ate what he liked and drunk alcohol like a fish

About the not eating when it gets dark (also a principle in the Sattvic yogic lifestyle) my friend works night shift. Can you help us understand how she might eat for her health while not eating at night? Working night shift is considered harmful to health and this has been shown. Another nurse friend who always worked nights died prematurely from cancer. Please help those nights shift workers be healthy too. Thanks so much.

Dr Sinclair it's always a pleasure to get your videos. You are a perfect example of what u preach... As u keep looking younger. Awesome.. yes plants are best for u from your own garden. Grow your own grainfed meat... it's the Islamic way of living...

My downfall is coffee and bread, I have no interest in eating meat.

Thanks DR ❤️👍

Lewis, you said that you eat ghee? Isn't that fattening?

Thank you Lewis,
I appreciate you!
Thank you Dr. Sinclair

"we don't have famines anymore"

Communism: hold my beer

Oil soluble supplements are: CoQ10, Alpha Lipoid Acid, Quercetine, Resveratrol, among others. Always check is a supplement is WATER SOLUBLE - or FAT SOLUBLE. Very important.!

I have done a 10 day green fast Dash drinking only fresh vegetable juice made of celery, spinach and carrot – and it was miraculous for me! True I didn’t have any condition but I felt 10 years younger. I was in my late 40s and I could not even believe how effective that is.

This inspired me to immediately cut meat, quit dairy, and quit gluten… The rest of the time was a mission to eat the best foods that are good for me, and for the environment… And guess what meat was not in the list! I never look back. The best decision I have made ever is quitting meat

Great interview. What is the effect of marihuana in aging ?

Dr David is very thorough at the material level, but my friend Albert says: “The field is the sole governing agency of the particle”

these guys brought up the subject of "survival mode" Joe Dispenza talks on this too. Periotic bolts of survival mode are good for us, but today's lifestyle for all too many people keeps the body in survival mode all day long - day after day, This kills you

As a female I lost bone mass on one meal per day

This is amazing the information David I have CRPS and I have been doing some of your information and it is helping me.

An excellent and very interesting dialogue that provokes thinking, how to apply choices which affect quality if one's lifespan.👏👏👏👏👍☑️

I have tried 4 1/2 day fasting, 110 hours fasting. It did miracles for me, everything become so much better! Everyone should definitely try it!

Red wine doesn't help it has alcohol in it, which negates the effects of the small amount of resveratrol in wines.

Thanks Lewis

I cant explain how much appreciation and respect I have for David Sinclair. I have lost both my parents to cancer and his views on life and aging are exactly where the world medicine should go towards. Aging is a disease covered up by many diseases. Age prevention and age reversal are in my view the most fascinating subjects of science. If the world would listen to people like David Sinclair we would have a better world. Keep doing what you are doing. You are offering a chance to a longer healthy life and one day if not our generation, the next ones will have the full benefits envisioned by David Sinclair.

The best combination! The chemistry between you is fascinating and the subject even more! Thank you Lewis and Dr Sinclair you are amazing!

sooo if instead of eating you smoke you live longer?

I need real woman tension too stressful 🤍

It's essential to be cautious about products that claim to offer extraordinary health benefits, such as NMN and Resevertrol. While Dr. Sinclair's studies on worms and mice have shown promise, clinical trials on humans are still limited and have mainly been conducted by the manufacturers of NMN themselves. The idea of living to 120 years old simply by taking a supplement is exciting, but it's important to remember that there is no magic pill for longevity. In fact, some people have reported unethical behavior from Dr. Sinclair, making it even more important to research and be wary of any claims that seem too good to be true, like resveratrol or NMN. At 74 years old, exercise, fresh air, and a healthy lifestyle have made a significant difference in health, without the need for expensive supplements. Resevertrol and NMN are expensive and not a miracle cure, I have tried for a number of years, and there are plenty of other reliable supplements and lifestyle choices that can help you achieve optimal health.

Flossing is important. Gum disease can impact heart health.

My father was 98 yrs old when he passed , chances I might passed him and might reach 100 plus haaa wish

Amazing research, wonderful interview; it is mind-blowing what scientists are working on nowadays. Two questions pop into mind. 1. Would drinking a glass or two of a natural, freshly squeezed veggie juice during a fast negate the results, or would we still rip the same benefits, but in a perhaps even healthier way? What about taking a vitamin supplement? 2. I wonder whether the eye sight loss reversal applies only to that caused by aging, or also to these of us that were born with sight defects.

Dr Sinclair please let me know what science can offer in the nearly future regarding the penis grow method and increase testosterone lvls. Looking forward to hering from you soon guys. Thank you best regards.