What Is A PNF? A Massage Tutorial

Thank you so much. I know how to do PNF but I had a client who wants PNF on the whole body. 🤔 and was i like how do I apply that to the rest of the body?!?!

Thanks!

Very good demonstration and explanation. Thank you.

5 stars 🤩🤩🤩🤩🤩

You’re voice Is so soothing

same here MT ..i used the first technique for the quads and adductors and the one for gluteus medius i completely forgot about it . thank you

One of my favorite techniques!!

Yes! This the best!
Thank you 🙏
These are so great and effective.

I appreciate the subtitles

Thank you so much . I learn so much from you. You are a great teacher .

Thank you so much for sharing these videos . I learn so much from you.

Great, miss allison

Nice technique, thank you.

Outstanding stretch

Amazing Job ! Thank you for posting such informative videos. Love the anatomy pictures, helps immensely ♡

This is useful and informative ! Thank you so much for sharing your knowledge in such a clear and pragmatic way🙏

Is it just me, but why are you speed talking?

Oh...I always thought that this technique was post isometric relaxation...

Just have them hold it for 10 years. No biggie 😅😅 I love your videos thanks for everything you do I graduated right before the pandemic hit and wasn't able to practice so this is really helping me sharpen my skills again

Вы Лучшая!

You’re an amazing teacher

LMT here, and I have experimented a small amount on the flexors and extensors of the arms incorporating pnf and have seen tremendous results, especially for clients who might need extra work in some areas of the body. It is really efficient and saves your thumbs. Work smarter!

Love all you videos, do you have continued ed classes? My only concern is you talk a little fast.

Love this!!!

Also as a MT and one who has worked through very painful slow healing polyneuropathy this work WORKS!

I love your videos. Good reminders to not get lazy with same work all the time

thanks for your vedio I learn alot about this pnf. keep it up.

I admire your work, I wish to be closer at least an inch to what you doing! You are the BEST! Thank you!

You are a jewel of humanity ✨ thank you for showing us your work and allowing us to be better bodyworkers.

Thank you for a great video and the techniques were well executed :-)

As a non professional: When would you do this during the massage? Do you have to "warm up" the area before doing this? What follows this? Thanks, if anyone could answer me.

Thank you. This is great stuff. Now I need to binge watch all your vids and find the Sidelined scap work ones!

You are absolutely brilliant! Still in love with your flawless technique, magic hands!! ❤️ Love from Australia!

We learned this in school- this Is everything after trigger point work!

I would love one of these massages. Being a new mom and Esthetician is draining lol

Love!

Thanks .All your videos are exellent .

Whoa this looks amazing!! Thank you for sharing your wealth of knowledge to others :)

Just went over PNF in my last class 🤘🤘🤘

fascinating stuff! I need to find somebody like you. i had an acute stress-induced stroke a year and a half ago. my body has been crazy tight and weak still on that left side where I was paralyzed.i bet this would help me. great video thank you hun♥

Your jokes are healing 😂🙏

PNF and PIR are techniques that have really enhanced my practice. Thanks for the video!

MET then

Always try to incorporate a PNF when I can, some good techniques here especially around the glutes and psoas areas. Keep em coming!

As a fellow MT, I want to thank you for your thorough & easy to follow videos. What we do is not all “fluff & buff”, as some think. Often I inform my clients of your site. My favorite is your sidelined scapular work. It’s easier to perform & gets great results. Continue doing what you do. You are amazing!

This is honestly mt favorite type of practice for some of my clients. Thank you again for this amazing content.