Yoga for NECK PAIN Relief – 10 minutes to Feel Better

Love the sequence. I’d love you to cover rhomboid and shoulder blade in the next video if possible. I’m pretty sure a lot of IT professionals and people who have a long sitting position will benefit from that.

My neck and shoulders are extremely tight and sore. First time I did this. Very difficult as I'm so tight

HI Joelle thank you for doing neck stretches it really helps the tension in your neck i would like to continue doing neck streches again thank you Yoga with Joelle . Many Thanks Alex

im loving your gentle yoga and voice. Would it be possible for a video on collarbones please?

If I could give this practice two thumbs up I would! Thanks, Joelle!

Thank you. This was really helpful. Would it be possible to do a video for ankles please. 🙏🏼

I have a cervical spine fusion plus I suffer with severe depression which makes it very hard to get out of bed. This causes a lot of pain and stiffness. I rely heavily on your 10 minute sequences to survive. Thank you much for your videos. So grateful to you❤

What a wonderful moment of self care after a day in front of the computer. Thank you so much Joelle.

I’ve done this 50 million times thank you!

This was amazing, thank you!

What a great video! I do all kinds of neck stretches and watch so many yoga videos, but I love how this incorporated some different moves than what I’m used to, and it’s really short. Thanks so much, Joelle!

I find myself holding my breath

I enjoyed this sequence my neck feels better 😊

This was perfect after my lifting session. Thx girl 🎉

thank you! I woke up and just standing made my neck very painful. It's not fixed, but its better now :) Your videos are reliable

God bless you my stiff neck got relieved🎉

Thank you so much for this video! I had really bad neck pain for several days and have been doing this sequence for 3 days and my neck feels so much better!

I used to crack my neck and back constantly to relieve the tension. When I started yoga, not having to do that anymore was just one of the benefits. But I wanted something specifically for the neck that I can do whenever and wherever college takes its toll on me, so this is perfect. Thank you!

@yogawithjoelle pls can you make a video on chest and upper back tightness release

Loved it❤

Really needed this one today!😊

Thanks so much, Joelle! I have just discovered your videos after experiencing a very slow healing process for elbow tendonitis. I have been practicing with your videos (neck, shoulder, elbow, and wrist) this last week and feel much improvement and release! Would love to see a video on using massage balls for neck pain release. You are such a wonderful teacher. Namaste!

Thanks Joelle for another great video. I have found a little release with my tight neck doing this practice but struggled doing the Eagle pose.😊

Ive been doing this just about every day recently. When i started my neck and head made a lot of SOUNDS as I moved. Today I noticed less clicking/popping! Once again I really appreciate your videos, they've helped me immensely since I was diagnosed with fibromyalgia.

Joelle, this is such an incredibly effective and complete neck tension release practice!💯 I absolutely love it🧡🤎💚...it is helping my chronic neck tension.

Hi. Did several of your videos today for the first time. Enjoyed them. Would like to see hip and hamstring stretches and strengthening as well as for shoulders. Thank you.

Hi, Loved your videos. Can you do more on neck reliefs and also exercises for bending shoulders forward.

Day 1 Neck! Done! Thx a lot 💕

Day 1 Neck

I haven’t done this one for a while, although I do daily neck PT strength and stretches . This one is an exceptionally excellent
practice. Thank you again 💖

Thank you so much. Very helpful. I have very tight rhomboids. The part at the base of my neck is always tight. Do you have any videos pertaining to these muscles?

❤ Wonderful!

Day 1 Neck

Day 1 neck stretch - Thank you Joelle 💗 I'm really suffering at the moment and I need all the help I can get.

I have tried a lot of neck yoga videos and yours has worked for me the best. Thank you! I have been experiencing neck pain this past year that have affected my arms into tingling pain. I have corrected most of the issue with proper posture st my desk but sometimes i still have a tight neck every now and then. I sleep so much better with my neck relaxed after a long day

Thank you for this wonderful practice, love and gratitude 🥰🙏

That was really helpful. Thank you!

Day 1 Neck!

Love your neck shoulder exercises!!! Day 1 Neck! Thank you,

Neck pain is unbearable and these releases truly helped, thanks Joelle. ❤

that was great. thanks

Great! Joelle, you offer such helpful ways of tending to the body.

Very good! that last one is divine!

Neck day 1

Great! Thank you.

Thank you so much, Joelle! Yoga with Joelle and a really great SF 49ers football game. Bliss!

day 1 Neck!

Day 1 neck

"Day 1 Neck!"