30 MIN KILLER HIIT, GLUTES AND ABS Workout - With Weights - Home Workout for a Stronger Booty & Core

Hey Team, we're combining HIIT, Glutes and ABS - what more could you want? 😜Let me know in the comments if you're joining joining team GROW! Big love Anna x

thank you Anna! you rock! 💕💪✅

Never apologize for xmas

Thank you for this great workout!

Whats acrazy work anna its fantastic 👏 work i crushed it now

it took me 2 hours to complete this 30 minute workout …but it was so effective😭

love this workout! You motivate me to keep going. Thanks!!

Hi, I love it! . Thank you so much.

awesome and some

It is necessary sqeeze the belly to have a good train???

This one is my favourite! Love the combo of hiit and glute training❤❤

wow wow WOW such an amazing workout. It has been really hard to find someone that get me sweating and tired like I aim for. You ALWAYS deliver. Thank you so much for these videos

I love your workouts! Thank you for sharing your awesomeness ❤

I really love this one!

Me and my husband just did this and this is what he said towards the end:
“What’s her ig.. I’m going to report her for abuse 😂😂” I loved it 😍

Loved It!!!

Ok, wow. This was exactly what I needed today. Driiiiippppiiiin‘ sweat 🥵

Thank you❤

✅🫶🏻✌🏼💯

I loved it and I'm so proud of you :)

booty and abs for the win!!

Just what I needed! You are a body reader! 💪🏼😆 Thank u Coach Anna, love your workouts so much! 😘👏🏼

Love this workout😍😍😍😍😍that was soooo FUN 💪💪💪enjoyed it a lot 💖

I smashed it!!! /_0_\

Great workout! Love you Anna xoxo

Loved it! Thank you Anna❤

This workout simply killed me... amazing job, Anna ❤❤❤

Hola soy de Perú, tus rutinas son lo máximooooooo, saludos.

This work out killed me

Easter Saturday 🐣 evening 😊

Thank yooou 🫶🏼

That was amazing! Thank you for that =)

I absolutely love this format of different periods sets and the cardio finisher, what makes this comparably short workout highly effective. Thank you for that!

Тренировка просто огонь!

Excelente😘👏🏽👏🏽👏🏽

Gracias excelentes ejercicios 🎉

Yeah Anna. I've still got it! Thank you.

love the different time intervals
190 cals

Thanks Anna . Love your workouts ❤❤

with russia love)

I looooved the Hiit Part in the end! ❤

Muchas gracias excelentes ejercicios 👌💪

Omg! This workout went so fast!!! LOVE IT 😍😍😍

Abs + glutes + hiit + floor exercices !!! I’m in a good mood now 😍 - thank you Anna since the beginning ! You are the best

Thank you so much Anna, this was a great workout

Thanks Anna - good little session 👏🏼

Awesome as always! ❤️
Thank you Anna!

What a good feeling. Thanks for this great workout

I did not do it live with you…. But very fun sweaty and quick!🦋🦋🦋🦋

Thank you for being such an inspiration Anna🤍 Just started HIIT workouts besides my other workouts and I love it.