Комментарии:
This guy is on steroid. You don't get arms like that without lifting weights .
ОтветитьSince when that's good money is in a Dutch language???
ОтветитьHermano muchas gracias por tus enseñanzas les sacaré provecho soy principiante, Saludos.
ОтветитьGjb 🤭 Bhai 🙏🚩🔱🇮🇳 .
ОтветитьCon coi như là đầu tiên nha cô chú😊
ОтветитьVery good !
ОтветитьI wonder if we'll see a leg day tutorial. 🤔
ОтветитьHi
ОтветитьBíceps maiores q o peitoral kk
ОтветитьTop❤❤❤
ОтветитьHow often do you do the arm exercises every day every other day thank you in advance
ОтветитьHe's using the term "beginners" VERY loosely. They can't do some of these moves and 9 exercises, with 3 sets of 6-8 reps would destroy them.
I call this "Garage bench press contest syndrome". A young dude has a bench and weights which he occasionally uses. His two buddies, who also don't workout very much, come over to listen music, drink a few beers and throw some darts.
One guy dusts off the bench, he starts lifting and very soon, the contest begins. A day or two later, two out of the three guys are calling in sick to work, because they can't straighten their arms for the next three days.
Absolute beginners shouldn't go heavy or do a lot of sets or reps or they'll end up with "Garage bench press contest syndrome."
Keep grinding Golden Arms💪
ОтветитьNo chest, no shoulders, no.legs... you should start to train ALL your body, my friend.
ОтветитьSuper conseille
ОтветитьWhat could you use at home , I get the 1st excerice but what about the rest?
ОтветитьMachine Man.
ОтветитьGolden!!!
ОтветитьNice
ОтветитьHummm ok and without anabolic, how?
ОтветитьOnce you've got arms like this guy its easy to just pump them up.
To get arms like this from scratch doing these exercises, never happen.
great video and he is very powerfull, great body and big biceps, would love to meet him and pay for meeting.
Ответитьlike the exercises and all that but this man walks like he needs to take a shit real bad with his shoulders pointing inwards
ОтветитьYup. Those is some big ass arms
ОтветитьVery good
ОтветитьHis triceps look amazing.
Ответитьje armen zijn veel te groot tov je lichaam
ОтветитьPretty phenomenal ❤
ОтветитьI'm learning a lot from this channel 👍
ОтветитьPerfect and healthy workout
ОтветитьSaludos desde Colombia que rutina tan brutal brazos fuertes
ОтветитьOk
ОтветитьI think he use steroids....
No match between man's body & his arm size.
Arms are double the size of body size
All good no lock out tho.
ОтветитьLegit!
ОтветитьYou dont get Arms like that with your video w/out bro. trust me....!!!!
ОтветитьI love golden arms man. He really that nigga 💪🏽💪🏽
Ответить25% working out, 75% food.
ОтветитьCuerpo perfecto.
ОтветитьCut ass nikka!!!
ОтветитьDa passt ja die Symetrie zu den Schultern-Brust- überhaupt nicht der hat seine Arme mit irgendeinen Mittel aufgespritzt mit so einen schwachen Wiederstandstraining kann man keine große Muskelmasse aufbauen, totaler Fake!
Ответитьsteroids
Ответить💉💉💉💉💉
ОтветитьWhy he is so unproportional? Isn't it a sign of steroids?
ОтветитьLooking good. But…what supplements he using? Steroids? Anyways, im gonna try this. Looks great.
ОтветитьSomeone eat 2 cheese burgers a day can’t do this if they want to 🏃
ОтветитьBro lookin' like SpongeBob after inflating his Anchor Arms ⚓️
ОтветитьMy man's got legs for arms
ОтветитьWhy the fck is this in dutch????
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