Build BIGGER ARMS without Weights - GoldenArms | That's Good Money

This guy is on steroid. You don't get arms like that without lifting weights .

Since when that's good money is in a Dutch language???

Hermano muchas gracias por tus enseñanzas les sacaré provecho soy principiante, Saludos.

Gjb 🤭 Bhai 🙏🚩🔱🇮🇳 .

Con coi như là đầu tiên nha cô chú😊

Very good !

I wonder if we'll see a leg day tutorial. 🤔

Hi

Bíceps maiores q o peitoral kk

Top❤❤❤

How often do you do the arm exercises every day every other day thank you in advance

He's using the term "beginners" VERY loosely. They can't do some of these moves and 9 exercises, with 3 sets of 6-8 reps would destroy them.

I call this "Garage bench press contest syndrome". A young dude has a bench and weights which he occasionally uses. His two buddies, who also don't workout very much, come over to listen music, drink a few beers and throw some darts.

One guy dusts off the bench, he starts lifting and very soon, the contest begins. A day or two later, two out of the three guys are calling in sick to work, because they can't straighten their arms for the next three days.

Absolute beginners shouldn't go heavy or do a lot of sets or reps or they'll end up with "Garage bench press contest syndrome."

Keep grinding Golden Arms💪

No chest, no shoulders, no.legs... you should start to train ALL your body, my friend.

Super conseille

What could you use at home , I get the 1st excerice but what about the rest?

Machine Man.

Golden!!!

Nice

Hummm ok and without anabolic, how?

Once you've got arms like this guy its easy to just pump them up.
To get arms like this from scratch doing these exercises, never happen.

great video and he is very powerfull, great body and big biceps, would love to meet him and pay for meeting.

like the exercises and all that but this man walks like he needs to take a shit real bad with his shoulders pointing inwards

Yup. Those is some big ass arms

Very good

His triceps look amazing.

je armen zijn veel te groot tov je lichaam

Pretty phenomenal ❤

I'm learning a lot from this channel 👍

Perfect and healthy workout

Saludos desde Colombia que rutina tan brutal brazos fuertes

Ok

I think he use steroids....
No match between man's body & his arm size.
Arms are double the size of body size

All good no lock out tho.

Legit!

You dont get Arms like that with your video w/out bro. trust me....!!!!

I love golden arms man. He really that nigga 💪🏽💪🏽

25% working out, 75% food.

Cuerpo perfecto.

Cut ass nikka!!!

Da passt ja die Symetrie zu den Schultern-Brust- überhaupt nicht der hat seine Arme mit irgendeinen Mittel aufgespritzt mit so einen schwachen Wiederstandstraining kann man keine große Muskelmasse aufbauen, totaler Fake!

steroids

💉💉💉💉💉

Why he is so unproportional? Isn't it a sign of steroids?

Looking good. But…what supplements he using? Steroids? Anyways, im gonna try this. Looks great.

Someone eat 2 cheese burgers a day can’t do this if they want to 🏃

Bro lookin' like SpongeBob after inflating his Anchor Arms ⚓️

My man's got legs for arms

Why the fck is this in dutch????