20-Minute Treadmill Workout for Weight Loss - [Quick & Effective HIIT]

Thks bro your old videos help me lose 90lbs thks n I been maintaining

I loved this thank you. Cardio newbie here but you make it so much easier with your great vibe, makes me look forward to it! Thank you

Thankyou for another great hiit workout! And it’s new, love it.

Thank you for the new workout ❤️

Hi Dr. Kevin, I did the workout today! Great that you uploaded a new video. Thank you! Alexander from The Netherlands

The treadmill hiit videos are the TRUTH. I am so happy to see this new one.

Doctor Kevin, is ur advisable to do 40-20-40 mins hiit treadmill workouts on Monday-Wednesday-Friday respectively since you said you should only do two to three times a week?

Glad to see a new video! I’m a huge fan of your other 20 min HIIT treadmill workout, so I’ve hit save on this one for the next time I go to the gym!

You have changed my life!

I did this today and loved it, i really enjoyed the 45, 30 and 15 intervals. I did it 40 minutes

Hey I did this bc I got your email this week! Loved it. I needed something fun and new!!

Welcome back mate. I’m a big fan of your elliptical workouts and I wanted to say thank you for them 👍

When you say in running at 6 or 12 etc. What is that km/hr or mins/km or in miles etc. Can anyone please advice. Apologies if I missed it!

Loved it. I really challenged myself with the incline and speeds.

I've been doing your 3 yr old hits for a year now. Glad to see a new one.

Discovered your channel a couple of weeks ago. I definitely feel a change..

Doc Kev, what's your thoughts on the type of treadmill you're on now vs a curved treadmill (manual)? I'm interested to know...

Hey there’s a new video. Your previous HIIT videos have actually been a lot of help keeping pace during my workouts.