HOW TO LOSE WEIGHT - DRINK LIKE THIS

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Bottle of wataar

It helps but now now what i do?

That's reassuring I always hit houses for my belly not getting thin

My anorexia brain: only drink water and never eat and the work out until you die.

Thanks man

Perfect body

went on edtwt & saw this exact same hack, guess it works

I did this once not intentionally my stomach hurt so bsd

Case oh: im not hungry i will drink the whole ocean

❤

Lost 1.8 pounds cycling for 5 hours. Not even talking about extreme biking. Simple road biking and small bit of off-roading. Try that if you have time.

Not that bird staring at him🤦🏻😭💅🏻

Dude I lost 20 pounds because of that hack

Bullshii, how we gonna have the appetite to get 1 gram per pound of protein in if we don’t have appetite

I couldn’t even loose chest fat tho

You gotta eat and then exercise to burn off fat if you are eating less and then you gotta wait 5 minutes after drinking the water I lost 13 pounds cause I was still exercising eating less and drinking more water

Eat protein, and you'll feel full.

For anyone confused: This will reduce cravings not hunger.

This actually works

Note: Hunger and thirst are two VERY different things.

The bird: 🐦‍⬛

This is the mistake for skinny people.

What if it dont

Water WITHOUT the sodium is almost useless

Bros bouta make us live off water 😭

This mf made me pee every 20 minutes

Dont eat like a pig

Bro bows more then these people who just do basic diet defects nowadays

thanks for this hack I'll do it now I wight about 47kg and I'm 10 years old hopefully this helps Thanks!

A tip for fasting honestly.

Superb Superb sir 👌👌👌👍👍👍🫠🫠🫠🙂🙂🙂🙂⭐️⭐️⭐️🫶🫶🫶

Water makes me hungry especially in the morning lol if i dont have time for breakfast, which isnt often, i dont bother with water in until i have time for breafast. It increases my metabolism. And i feel if youre hungry, eat at least snack to keep fueling your body. Dont deny your hunger yall. And eat lots of prorein

Just get a gum bro

This is not science, this is madness. It at the end harms.

He is addictive to it

My poi koaaaaa needs its come to south african in welkom🙏🙏🙏🙏🙏🙏🙏

I’m fasting

He’s not lying if I’m still hungry after a big meal. I either eat a small apple or gulp down a bunch of water

I'm gonna try this. I'm 375 in the scale now and I can't afford to gain any more weight

thx now i feel ✨bloated✨

i used that water “tip” when i was struggling with an eating disorder. i don’t recommend it.

Thank u

Chew gum it’ll probably make u not hungry

Twxn tryna kill us 😂

Thanks I'll do this everyday

What about if you get migraines for not eating

Big gulps are bad for you bro

Thanks bro

if you feel hungry and wait a bit, it'll go away on its own. water doesnt really do much