Climb the Rope & Tone your Abs!

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This simple program incorporates all the tools you need to reach your weight loss goals. By fusing traditional Pilates exercises with fun, calorie-burning "cardio blasts," you'll keep your heart rate escalated throughout the entire workout. Join Kristin McGee as she leads you through two 20-minute fat burning workouts. Included is a 16-page booklet of "Eat Smart" tips and recipes from "Cooking Light" Magazine. From the DVD, "Weight Loss Pilates."

Тэги:

#abs #pilates #kristin #mcgee #acacia #fitness #Exercise #Workout #Muscle

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