What the BILLION DOLLAR Fitness industry doesn't want you to know.. (Building muscle is simple)

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EricFIT is a channel I created to document my self improvement journey and share tips along the way. I make videos on the simplicity of building muscle, healthy diets, mindset, and just overall becoming a better YOU. My goal is to make NO BS content that gets you the results you want without all the fluff/confusion in the fitness world nowadays. Be on the lookout for my videos on what I eat in a day, and my current routines, and simply what I'm learning day to day.

Тэги:

#self_improvement #fitness #muscle_building #gym #build_muscle #muscle_building_for_beginners

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