Perimenopause, Menopause And Mental Health

Hi Teresa 👋 Hope you're well.

Good diet, more protein, and b12 and magnesium. Red clover tea has natural eostrogen.

Really well explained thank you. I have been with the Newson health Menopause Clinic for several years and have really struggled with anxiety and depression during menopause and also recommend them. Thank you again.

Thank you. This is very helpful.

Really this is very helpful video. 😊

The sad thing is that it doesn’t have to be like this. The fact that not enough research has been done on women’s health is the problem. I am optimistic that the current US administration has allocated 7.12 billion dollars for women’s health and research and hopefully this will change things and doctors will be better informed in order to help women. I started HRT in 2015 and it’s the best decision I’ve made. I still have some difficult days here and there but I believe it would be worse if I wasn’t on HRT.

Thank you very much,for a very clear explanation and a touch of your personal experienced.

Amazing video!! Thank you for sharing your knowledge and story. I hope you feel better soon.

Brilliant! Thanks

As always, first class videos. I'm always happy to see a new one, especially as some time ago you shared that you were unwell. I do hope you're doing ok. I am a therapeutic social worker in Manchester, UK and your videos help me in my practice. Thank you!

Really insightful video. I have shared this video with my friends and family. Really important and most importantly correct information we all need to know.

Thank you very much. Incredibly helpful and have shared your channel with others.

Hi Lewis thank you for your video. It was really helpful. I'm scared of going on hrt because of the risk of breast cancer. I really want to feel better as I am suffering from severe mental health issues. I'm post menopausal.

😮😮😮😮 wow i learned a lot thank you.

Thank you for this and making it simple. There’s a clear lack of information and guidance for women on this and it’s infuriating.

Menopause was the best thing that ever happened for me. I'm suddenly okay 😂

I am a pharmacist and menopause and this is an area that interests me a lot as I’m also in the menopause. I’d be grateful for more information for BAME women - there is a dosing lack of information for this cohort. Thanks for great vids!

This was spot-on to all the research and expert advise but rolled into one great video. Beautiful.

Does the anxiety and the fear (panic attacks) and everything else that comes along with perimenopause, get worse within the year after the last menstrual cycle?

Thank you for your very helpful videos. I am a registered psychologist in Canada and often send links to your videos to my clients.

Do you have any research resources for women who have had breast cancer that is estrogen & progesterone positive? Often surgical menopause is part of the cancer treatment. Then, no HRT is offered to make sure cancer has less of a chance to recur. This is my case, since I was 29. Id love to do up to date research. Thanks!

At 42-43 dizziness, ear problems,muscle spasms in breasts, panicky, allergies, allergic asthma. Now, I have these plus aches and pains in joints,headaches, brain fog, palpitations,costochondritis pain at 51. FSH was 42.2 in May. Hope to feel better soon. Soy products and low impact exercises help. I am curious how quickly the FSH has increased because the fatigue in May diminished and the pains increased. However, hot flashes/ flushes have subsided.