Optimizing Plant-Based Health: Expert Insights for Well-Being - Sunil Pai, MD

Optimizing Plant-Based Health: Expert Insights for Well-Being - Sunil Pai, MD

Dr. Sunil Pai delves into vital supplements for plant-based individuals. Learn about inflammation control, immune enhancement, and targeted therapies. Discover why tailored guidance is crucial, and how comprehensive testing ensures optimal well-being. #PlantBasedHealth #TailoredGuidance #HolisticWellness

00:00 Plant-Based Diet Pitfalls
01:48 Eating Enough on a Plant-Based Diet
02:35 Importance of Spice Diversity
05:02 Spices and Health Benefits
06:23 Plants to Avoid in a Plant-Based Diet
07:22 Individualized Plant-Based Diets
08:10 Role of the Microbiome
08:44 Food Sensitivities and Gut Health
09:29 Personalizing Diet Plans
09:46 Q&A - Cycling Natural Products
11:31 Q&A - Plant-Based Diet for Physical Issues
14:50 Conclusion and Thanks

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Тэги:

#Sunil_Pai_MD #Plant_Based_Health #Tailored_Guidance #Holistic_Wellness #Nutritional_Supplements #Inflammation_Control #Immune_Enhancement #Targeted_Therapies #Comprehensive_Testing #Dietary_Supplements #Vegan_Nutrition #Health_Optimization #Wellness_Education #Nutritional_Advice #Dietary_Guidance #Health_Strategies #Vegan_Well_Being #Nutritional_Balance #Health_Insights #Plant_Based_Lifestyle #yt:cc=on

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