Dialectical Behavior Therapy (DBT): Where We Were, Where We Are and Where Are We Going

I have Quiet BPD, MDD, CPTSD, have had several psychosis with some grand delusions. The mind can only take so much before it fractures. The thing I am doing is allowing God to heal me and show me what I need to heal.

1) Self-acceptance using guided meditation to consolidate my own energy.
2) Treating each co-occurring diagnosis separately.
3) Magic mushrooms (yes I realize it’s dangerous for those like us with tendencies for delusions and psychosis). But it has helped incredibly for the depression, and also a catalyst for reviewing and healing the trauma.
4) Learning to trust yourself - I do believe having a daily routine of self care is essential. And adding small things that make you feel purposeful.
5) I make a daily video diary. I felt a huge instinct to make a video every day and discuss my process. But felt I need to keep it private. Soooooo huge! I see someone else commented this on this video and it is true. It is critical for you to hear your thoughts out loud and back, and send love to your replay person. Because you are healing that.

That’s all I got for now folks. The VA doesn’t have DBT near me. So, I have to treat myself for now.

Marsha Linehan never cured her schitzophrenia, as she thinks, rather she just changed the name of the voices in her head to Jesus and God, and now we have to take her insane cult seriously.

Relieved I'm not alone in this

I heard everything one with bpd shouldn't, 4 suicide attempts 2 were real then stopped thinking what will be leaving behind atleast not like this, Caged myself, at home society psycho label Stigma Is for life with me losing alot even now finding escapes, nothing more nothing less, Don't want to say to a person don't want to hear anything just get somewhere where i can breath without being like this, just normal emotionally

i have borderline and i cant get help. its expensive

Boring boring and boring because clearly it’s all about manipulating the crowd on raising funds nothing nothing helps the narrator as you can hear is a tough narcissist just listen how she introduced herself people the more you get scared listening to this the less you are going to find peace

marsha is full of crap, not 1 time has this on record ever been proved to cure bpd yet it is still the bible taught to every shrink doc to follow, well hello, this was out in the 80's , no proof, that is MENTAL and why nothing works in so many cases with bpd, the only cure is getting it early as a child be4 it becomes a fix in the brain or working an understanding with the people u have to get by. nothing else

this only works for some and them that it do not work for after a shrink who based there full rep training on will diss u forever in all servises if u don't get ok with this dbt. ML'n made this on the 80's be4 any 1 knew what bpd was, how the hell are we still useing it today when not 1 study apart from hers or 1 she has sorted the results of others be real and the truth. grrrrrrrrrrrrrrrrrr.
i know i did it back then and 3 other times, to me was just more pain but was non stop told i was not helping myself so it can't work, wtf.hmmmm, would u diss some 1 with cancer when the radiotherapy didn't work ?, no, never but the most messed up heads are treated that way.

So you decided hospital wasn’t for you, Marsha, then you found Buddhism and so what do you decide to do but go back and force it to somehow work?

Dear Dr Lindham...you are correct about suicide as a result of inpatient hospitalization. It can cause trauma and is a horrible broken and abusive system...and I will never hire the woman in the audience who was crocheing nor the one sitting up while sleeping. This womans work is ground breaking.

Thank you for everything you do

well, PhD and still did not get the very reason for suicides...
"The wages of SIN is death."
One needs a PhD in order to beat around the bush in a verbally eloquent and sophisticated manner.

I've just been diagnosed it is relieving and very very scary to know it's not jyst a phase or my circumstances

🤗

I have Bpd and attending DBT but I would rather die than be conditioned and accept eating life's shit sandwich. The only way to be cured of mental illness is to avoid and eliminate the triggers. Life is a huge trigger itself and I would prefer to finish it than swallow shit and enjoy it.

I'd like to participate in research, and be observed as well, can this be done remotely?

Thank you! For everything.❣️

Thank you for posting

I am so thankful for Dr.Linehan.

Love u marshaaaa. U helped save my life

DBT is for the rich. This is America. Big pharma is all that matters.

Wish I could access someone of your ilk. I'm so tired of chasing my tail. I'm beginning to think DBT is a myth in Australia, to the poor. How many people with BPD can hold down a job? I can't for long. I imagine those that can afford the prices of the places I've been referred have good family support.

amor fati, acceptance was the key to moving forward....dealing with it in a realistic, rational, reasonable, and respectful approach

what a title ,, more like a tongue twister

Blah blah blah! I was hoping to learn more about treating BPD with DPD!

Low frustration tolerance goes with the dx. Superego is very judgmental. Rejection sensativity! Have to be very supportive. Mindfulness will help so much. Dayhospital?

DBT works

I wish euthanasia was in NY

I've been suciadle ideations before and I tried to kill myself three times. I've tried to do it with 47 2mg of ATIVAN

Where can I enroll in a Dialectical Behavior Theraphy Course and get certified?

You can't get treatment anymore. You get referred out and DBT is not available.

Marsha I was that person in the closet with no way out. Thank you for going into hell with people like me, DBT saved my life.

While Dr. Burn’s work with CBT is awesome; i think he and his Team can learn a lot about sharing vulnerability instead of talking about the times when things got solved in 30 mins with all handsome beautiful talented people giving people false expectation.

*dont have issue with the people, but their communication style’s side effects

A phenomenal Master Class by Prof Dr. Linehan. This lecture would make any professional develop core insight into the core of DBT journey. V.helpful. Thanks a ton Ma'am 🙏🌻✨

I wish I wasn’t acutely suffering from ptsd when I was @ UW

awesome scarf...

This woman is God's gift to Borderline people.

This presentation is lacking in the fundamental understanding of what it means to be human. Unfortunately, DBT therapists, like Marsha, treat patients like test subjects that need to be trained and manipulated into compliance with a set format of desired behaviors. Nothing new here, just some more Skinner in a different package, but in a way that makes a lot of $$$ for Marsha and crew

DBT is hot garbage.

Sounds like organizing a business model.

So I’ve been struggling with PTSD, depression, and various anxiety disorders. I’ve been in CBT since 2013 with slow to very little progression. I heard about DBT, and I looked it up and got the manual for it. I started reading through the manual about a year ago, and it felt like it was written for me and my problems. In other words, it just clicked so much with me, more than CBT. So I’ve been struggling to get into one of the DBT groups in my area. They aren’t very good at returning calls. They’re fairly new, so maybe that’s why. It’s very hard to find a DBT therapist in my area that takes Medicaid. In the meantime, my current therapist has been working on some DBT basics with me. She’s not trained and doesn’t own a manual. She made it clear that she doesn’t feel comfortable delving deep into it with me. She just pointed me in the direction of a university that does DBT, but I have to find out if they take my coverage.

Can they cause visualization effects on sone one

DBT is an abusive treatment and self-harm and attempted suicide is not the definition of the construct of BPD

Despite its strong empirical support, DBT obviously does not have positive outcomes for all individuals. It is critical that cases of DBT nonresponse be analyzed so that further treatment development efforts can be made to enhance treatment outcomes for all individuals in DBT.

I love how she admits she struggles to work with patients. She even makes it clear she needed to get a LOT of feedback from her patients to even know where to begin addressing people's problems.

Too many therapists get a big ego about how much they understand the human mind. I've had several therapists who take a huge amount of hubris in their insight.

One of the hardest lessons in life is that the human mind isn't as logical as its owner likes to beleive... Even my mind is like that.