10 Minute Guided Meditation for Focus

Amazing results !

The session was great

Thank you - I felt this meditation fully.

This meditation feels very carefully made. I like that 😊
Reps: 12

So great without all the background music. your voice is just perfect for this. Thank you.

Thank you

I love this session. Thank for your job 🩵 pure healing energy

I will definitely use this session again it helped

👍

Thank you!

Thank you

Good video, I use it before I start studying👍

I practice it. Thanks

I just did this in my office at work and it was great.

❤

Very helpful. Even better than the first time I listened.

you are amazing

thank you❤

Great meditation

Thank you for the help ❤

Thanks so much!

By far one of the best guides out there, super grateful for it

GRACIAS

Really liked the lack of music! Makes it feel less stimulating, and somehow like the silence in-between the words allows to hold the space. Not sure I'm making sense here, but this is what I felt while listening :)
Thank you for your work, you have a great voice with a great pacing ❤️

Thank you

my last comment was 9 months ago, yet ive been practicing for a few months now. again.

This is one of the best meditations I have experienced, if not the best.

Thank you Speaker 🙏🏼 that was surprisingly relaxing/rejuvenating without any music

I'll be doing this again!

hey, nice practice, thank you a lot 🙏

First session 10/11/2023

Very simple but effective 👌

Thank you team .Happy mindfulness to all .

Why am I sleeping all the while? Anyone else feel the same way?

This was so good❤

Lovely way the break up the day and reset the body.

Very nice. 😊

This was actually a good meditation for my mind and calmness

Thanks always .

Loved it,Sir❤

I love this, very useful

Thanks for the session.

During the final minute , the part where we have to release all focus and allow our mind to do whatever and at the moment my mind was actually quite , when we focus our mind or force our the mind to focus our mind can’t stop talking but when we are relax and let loose we are into deeper awareness 😊,, it was such a great transformation for me ,, thank you for made me realise we can’t stop the mind by focus but by awareness and relaxation

Love it, thanks

Thank you champ

I can’t believe I just sat still with my eyes closed for 10 minutes

Thanks.. Give us this type of sessions more

Thank you❤ I feel refreshed