Daily Calm | 10 Minute Mindfulness Meditation | Symphony

Too much talk in the last part.

I wish these were free on the app 😢

i lost focus in between andthe vdo is already finished

These meditations are the perfect length for me and so appropriate..

Why do you keep the photo of the cell phone on the screen the whole time? It’s very distracting. Sorry it’s the truth

I must confess I find it strange to have a listening based meditation with a prerecorded soundscape. Not that it's not just something to listen to, but I find i drowns out any environmental sound.

Thank you 🙏

To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better.😍😍😍😍

donkey kong

Thank You for sharing, your poetic delivery of your walk through the park pulled me in to walking with you. The Timbre and tone of your voice has an alluring calming effect on me !

Thank you ❤️

If you explain half of the vid how your Walk in the Park was ITS Not possible to use this Vid as a Meditation vid,sry

It was great

Appreciate 🧘‍♀️

Pp

Namaste.

✅

Really enjoy your meditations! I am working on lowering my anxiety and I find your meditations are helping :)

Thank you 😌🙏🏼

I love these 10 minutes meditation sessions! They make me wanna come back every day and I already see improvement in my mood after a week or so of practising😍

I've done one of these every day for the last several mornings. thank you for helping me get back on track.

Love

Thank you.

How am I supposed to focus on sound if she’s talking the whole time?

Guess I picked the right meditation video right when a huge thunderstorm started outside, what are the odds of the universe huh

The more I do these, the longer I want to stay in meditation.

That was wonderfùl.

ai cũng dễ thương hết

28-01-2022

English is my second language but I feel the calm and peace

Thank you. :-)

Gracias!

This arvo I am grateful for;
1. My partner being so supportive of me and pushing me to make time for this meditation - I am so cared for and my wellbeing is a priority
2. The sweet bird calls outside my door as I sat here in this practice - I am so happy to hear the chirping
3. Feeling at home in this space finally - I am at peace here now
Thank you 🤎

Grateful 🙏

You literally make me never wanna stop meditating ...your voice is mesmerizing and hypnotizing..you are amazing your voice is literally like no other..you truely are CALM........🙏🏼❤👍🏻👏🏼👏🏼👏🏼

Depressed, anxious, or otherwise cranky?

Have no fear! Leevitt to Tamara!

Woke up today feeling extremely anxious about grad school applications and some other personal things going on. This helped to calm my panic. Thank you. Very helpful.

I didn't realized actively listening is a way of meditation.. Thanks for sharing

I watch this twice and make it a 20 minute session, I truly appreciate and admire your guided meditations!! I cannot wait for you to create longer ones ♡

One of my favorites!!

It is quite odd to hear an excited speech at the end

Telling a long winded personal story about a walk is not guiding someone through meditation it’s distracting and obnoxious. Plus her voice sounds unnatural and forcefully sickly sweet which is also distracting.

She is talking wayyyyyyyyyyyyyyy too much

Hi Tamara. Your Daily Calm has become one of my morning rituals. I value these meditation sessions. Thank you.

I liked this but too much talk this time

Lovely session today. This channel is amazing. Is there any way to balance the sound so that the water/birds are louder and the voice is softer?

Thank you Tamara for bringing me the gift of meditation. You’ve really changed my life <3

شكرا

Yassss