This ORAL HYGIENE routine is what you need for perfect, WHITE TEETH!

Do we wash our mouth with normal water after using mouth wash!?

Angne baartha headilonum kandilallo sir ath kazhinj jayaraminte vartanam🤣🤣🤣🤣

What is haldi and where can you buy it?

Why do people forget how important it is to wash your tongue thoroughly and floss(especially if you have crooked teeth)?

😊😊😁

i like

Never spit the oil into your toilet - it will congeal and block your pipes. Always spit oil into a tissue and dispose in the bin.

Which toothpaste is best?

Has anyone tried the turmeric thing I’m scared

What Can i use wild turmeric powder or normal kitchen turmeric ??

Thank you my dear❤️

Oral hygiene 🤘

1. Oil pulling
Oil can be used : Coconut oil or Sesame oil or Olive oil
How to do : Swish for 10-15 minutes then spit it out
When to do : Either in the morning before eating or before dinner
Frequency : Once in a day
Amount : 1 Tablespoon of oil is enough
End activity : Warm salt water gargling to pull out remaining oil
2. Brushing & flossing
3. Tongue cleaning
4. Mouthwash
5. Whitening : Haldi
6. Avoid stains
7. Regular checkups

I tried tumeric and my teeth got extremely yellow

Are peppermint oil and peppermint essential oil same?

Can we do this every day..??

Is untreated cavities bad?any problems?

Baking soda will make favourable environment for fungus and low acidity environment also dont use it on skin too

No coffee i'm out

If your lower teeth are uneven...and brush cant reach the backside of your teeth..how can we clean it??

Good Information, we always forget to follow oral hygiene routine which is as much important as our general health.

Your video was really informative. It is really helpful for maintaining dental hygiene. I absolutely loved it. Keep posting!

Thanks for delivering such an exciting video. I hope to see more great videos like this in the future and keep the good work going on.

Easy and excellent way ,
Loved it 👍

Great 😍💜

Thank you

Helo I am fida can u make a video for bleeding gum cure please

When to do oil pulling before brush or after can you explain the order which shown in this video

Hi glamrs... waiting for this informative video 😁 love ur videos ❤️

Thank you🙏❤

Team Glamrs your videos are informative and useful ❤️❤️

The turmeric should be local tumeric or I can use store bought tumeric ?

Apply aloe vera on teeth and gums it has antibacterial and anti-inflammatory properties

After using turmeric...can we use our normal tooth paste for brushing our teeth that same day or is that turmeric brushing is enough for that day?

Thank u mam

Thanks for this! More oral care videos pls. ❤️

I brush my teeth twice a day and oil pull in night after eating plz tell me when I use oil pulling after dinner or before

Here’s the number 1 oral hygiene key, the size and shape of your brush should fit your mouth, allowing you to reach all areas easily. The proper brushing technique is to place your toothbrush at a 45-degree angle to your gums. - Dr. Lisa Germain.

Suggest which coconut oil to use

Can u we use baking soda mouthwash daily?Doesn't it effect teeth enamel ?

Good job and I really like this vedio........

Thank you so much Glamrs ❤Ur videos help me a lot 🙏🏻

Turmeric is very good for gum infection. You can see the result after 1 day. Try it! And thank me later. ;)

im an adult and i still dread brushing me teeth. but my resolution this year is to brush my teeth everyday, twice a day, and oil pull

Thank you for suggestion 😊

U all are osm 😘😘😘

Very useful

Wow really helpful now I m addicted to this channel....