your 2024 physical glow up plan

how long is the delivery time of the purchase?

couldn't watch it because of the voice...

Learn how to cook oh my god I couldn’t say this more if you know how to cook you can finally take control of your diet you won’t have to rely on your mom to cook you high calorie low protein meals

Good staff 🥶💎🔥

a great way to start a habit is to stick it to something else.
"i'll wash my face after every shower every day" is a lot better than
"i'll wash my face everyday"

If you dont know all these things in the videos already , youre lost

What ai voice is this? Ty

w

"Clean shoes ALWAYS!"
Me living in a Russian province: impossible

Can you teach a morning routine

How do i get red or pink lips because mine became dark

Only have an insecurity of dark neck which is not getting fixed

Bro what app do you use for the editing
Very nice video

How you have good shoulders?

6
.2😊

Thanks for the glow up checklist

I need the exact answer! Do hunter eyes exercises actually work or not? Thanks for answer

Couldn't take this voice seriously, feels cheap and not authentic.

Haha, Silent Hill 2 Menu SFX

the voiceover screams fast-content but low quality

Hmm so what do i do if everything looks shit on me? LIke literally every staly, every hair style everything looks shit on me. What can i do then? I really need help with that xD

Really waited a long time for this video.

wht happend to your voice bro

Bro old voice is better

paying through gumroad is not working for me it keeps saying cant pay by this card so you should use another platform

Perfect timing man 🔥

change back to your old voice 😡

I recently started going out after along relationship and people love me for my style so definily stand out is a really good advice
Thanks for the great videos!

Thx❤

I disagree with the cheat meal part... Firstly, cheat meal is cheat meal, so it shouldn't be recommanded because it will just rise your calories and ruins your calorie deficit (if you eat 2000 calories 6 days but eat 5000 the last day, the average calories is 2400, it's still good but ruins the effort you did). Secondly if you need a cheat meal, it means your diet is too restricted and you need to make better meals, a diet should be enjoyable for long term goals

Will the blueprint work for a black guy and for someone who wears glasses?

Love your videos but please no AI voice. Your voice is what makes the channel unique and is part of its identity. This just makes it feel generic

Thanks bro I will use this as my motivation for my glow up this 2024.

what happened to your voice??

I don’t know what hair cut should i get

The voice over kinda reminds me of the guys on Bright side

Hey bro can you update the discord server link, I can’t join

Bro Finally Cooked!!

on point fresh

Exfoliating the face is important too. Ideally chemical ones.

Is the glow up plan free?

je mappele baggeute

Totally aligned that one should start his glow up journey by self discovery and embracing brutal honest feedback about his current state. Then move on to craft a way forward on the desired image of himself the way he wants to be respected and viewed. Accordingly, he then go on to cultivate habits which shall involve, nurturing skin care routine, physique, fashion, scent and effortlessly maintaining the best version of himself with pride and honour

Man I've been waiting for this since 1 month

Those blueprints hella cheap bro ngl. Ive been on pintrest and on fashion, n skincare blogs for years and only when i followed your guides on cologne and skincare did i see improvement. For sure gonna cop the advanced blueprint next week, u got it bro