Use This Drill to Improve Kicking Accuracy, Control & Balance

One dud listens THINK BIG and just did measure it if you don't believe it 1000 times God punch with an Overhand on Smileia.

Well enjoy and really content with your Enlightenment Fluids...but every thing gets POP from a Stack. Nothing different with you buddy and your BioRhythm.

Apalling, you fit in sociably quite well, much better than others.

Very nice!

I hve such a big belly that it blocks my legs

I am good at punches, but not kicks, doing these daily could help.

Love this guy

How to be sanji:

Can i do these exercises before my main workout session?

your hook kick is amazing, so much control

The thumbnail at 1 first thought : looks fine he just holding his kick

The thumbnail at second thought : bruh his leg

How do i build the flexibility and mobility for the Question mark kick ?

Are you a wolf?

ILL STICK WITH FRONT KICK AND SIDE KICK, I AINT LANDING A HOOK IN MY OCTAGON😂

I LIFT MY LEG UP AND IT CRACKS MY GUY😂

Nice drill, but is there a drill for this drill? 😅

Have they patched this update yet?

Im bad at splits

Professional.

thank you dude

thankyou

Mf lost his leg on the thumb💀💀💀

Thank you ☺️

awesome video, short and straight to the tips. Wery easy to folow.

I really can't extend my leg 🤣

Nice side kick

Man i wish you were my teacher😊

Step 1 for bigeners: you need to power up your legs

Somehow I defeated our primary school's teacher in a talk and beat up a kid

your side kicks are satisfying

My friend said that his coach put a lit cigarette under kid's legs while doing the second exercise so when they get tired they get burned lol

Thanks my grandma didn't stand a chance

Is these kicks and all punches you teaches us are helpful for street fight

Excellent video

I saw the thumbnail and thought you didn’t have a leg lmao

Sir please one video on leg full split

ok guys ill do this almost everyday and update this in a month.

Im a beginner thats too hard for me

I cant kick high i can only kick so high as my chest is

The thumbnail looked like he only has one limb

Good luck doing this when you're 150kg morbidly obese
Keep punching my fat brothers

I can barely lift my legs. I box but just started kickboxing and Muay Thai. I literally have no flexibility in my legs and hips. I fear I'll never be able to use my legs properly in a fight. I can barely lift them even straight and hold it there. Plus a balance issue lol. Has anyone else experienced this and actually improved and is able to high kick properly?

Super helpful! Thanks 🙏

I stopped practicing so long ago i started doing drugs and i miss being able too do this

Man thank you so much I've been trying to learn the roundhouse kick for so long and I can't nail it but this is really helpful!!

I've come here to become rock lee

Can I can see your real fight

Just watched this video, am gonna try out these drills and report on my progress.

I feel pain in my gluteus medius when i try to lift my kick higher

Front side hook roundhouse
In one go