2 MILE WALK DANCE CARDIO PARTY WORKOUT | 20 MINUTES OF PURE FUN

Daylight Savings time change! calls for the best walk dance workout!

Great cardio concept! Thank you for your moves calling.

Excellent workout🎉

Currently have COVID and too dizzy sick to do more than walk to and from the restroom.
However, I will try this in a slower version in a few weeks!

This is like aerobics back in 90s. Everyone did it I loved it. The obesity rate was very low, Loving this video thank you ❤

It's called low impact aerobics ladies. Nothing new here. From the 90s.😏

It's that my body can't keep this up for 20 minutes otherwise I would have done it. At 10 minutes I had to give up, but I will keep going until I reach 20 minutes.

This reminds me of Leslie Sansone's walking workouts.

,😊

This was fun. But no way was it 2 miles. I kept up with it the whole time and it was less than 2000 steps.

I am 54 and down 31 lbs. Eating well and walking on the treadmill. This is just what I needed to switch things up a little. Love your enthusiasm!
So much fun!

back to the Walk workout that started it all for me!

How many calories can this burn?

I’m 76 and really hate walking by myself. This seems like something I could do but I wish I had floor and not carpet cuz you really need more space. Is it ok to do if you have high blood pressure or should you start with maybe just 5/10 min of this??!

Thanks!

What if you’ve had double knee replacements

I did this yesterday and feel great, nice addition to my exercise routine. 👌👌👌👍

Superb

Hi I love this playlist of the walking workouts, but I have one question. I am from the Netherlands, so my smartwatch works with kilometers. 1 mile is 1.6 km. But when I finished the workout it says I only walked for one and a half km. If I do the workout twice on a day, I only walked 2.34 km. Are you sure this workout is 2 miles? I mean I might miss a few steps, but I miss about a whole mile when I do this workout twice hahaha. Which is weird. I don't understand. Any ideas?

I see comments here from people with the most horrible diseases that are grateful for this workout. I must be really weak, because I tried and absolutely hated it. It was way too hard and I have never cursed more at a video in my life.