How Strong is Calisthenics Beast in Powerlifting? | ANATOLY

Very impressive. You have incredible overall strength and insane power to weight ratio.

That's why i put Weighted Pistol Squat on my routine.

The conclusion, no matter how much the imbalance between you upper and lowerbody is, your leg/lowerbody will always be stronger.

Anatoly really had trainer/coach vibes i think. The way he talk to andry feels like a coach who train his student

Impressive strength

So I am a very short guy with a large build, in that I have very broad shoulders, large chest, and have have always been very heavy for my height. That had been a combination of very overweight combined with medical conditions, but recently have trimmed down over 30kgs, and nearly as light as I was in high school, but what I would like your advice on, is how does a short broad shouldered and generally muscly person adjust towards callisthenics?
For context, I am 5’6” and am now 87kgs compared to 118kgs a few years ago….
Oh and I used to bench press 120kg, and leg press 450kg when I was in my early twenties…. That was 20 years ago!

His bench press technique shows that It’s not his first time

This is pretty good but why do you not speak English??? Your friend was??

For a 73 kg dude lifting 135 kg is insane, considering he does not do this on a regular basis. Even if he was, that's extremely impressive.

Anatoly… English

He did it stiff leg deadlift

This is interesting! I mean I am not even a quarter that trained as you, but I did “easy” calisthenics all my life and can do even some advanced exercises, but then I tried CrossFit recently and I just hated that trading with that barbell. It’s something totally different then Training with you own body weight.

What a liar. It's so obvious he doesn't do only calisthenics. Pathetic

I want to see Anatoly doing Calisthenics and i think all others want that too :D

100 баксов? Продано!

Wtf……this guy with the chiken legs….my legs are way bigger i cant squat 100kg even if my life depends on it

Small leg doesn't mean you are weak,i think it's better than weak big leg

Гайс, вот гоин он хир?)

Привіт від гімнаста! Андрій, ти молодець, сильний)

ног вообще нет , никто не жмет больше чем приседает в принципе ))) не умение бороться со сверх напряжением. Наличие силы от турников и брусьев = наличие силы от турников и брусьев. Через месяц 150 не пожмешь , как сказал тренер ), потому что ты не с улицы пришел после пива, а верхняя часть тела уже имеет тренированность, оп сути ты не с нуля стартуешь , а это решающий фактор в скорости развития.

I do calisthenics and i train legs at least twice a week

Anatoly must try calisthenics. Do this for your next video, please. :)

And here i am older than him and weights more and i can't even lift twice my weight and my weights usually fluctuate usually stay around at 83kg

Nice!

Anatoly is also good at calisthenics!!!

"Im soo exciting" lolllllll great video boys

Power can't be seen..chicken legs doesn't mean no power

Ребята а чего вы паритесь говорите просто по-русски.

You could try the same concept where anatoly does callisthenics to see for reps

what is the shitty English for? just speak Russian already

There's no way this guy is squatting 130kg with those sticks. Seems the janitor carries his fake weights everywhere he goes...

Sheit....that little guy is strong!

Russian bias

I know Russian

For gis height, his weight and the fact that he does onky calisthenics, this is quite impressive.

Whats происходит on here ?

Veniamin have knowledge, bro

Now it's time for Vladimir to try some calisthenics skills!

I moved to calisthenic recently after dealing with lower back issues repeatedly for years while doing weights…
I find that my body is becoming more efficient as an entire unit rather than being just strong on very specific motion

I have a whole lot more respect for calisthenics now and I have been missing out my entire life.
My body can take much more intensity with calisthenics since there are no weights but my own and it’s not wearing down my lower back at all
Really happy with this style of training especially to help accommodate my conditions

" I am cleaner here, my name is Anatoly" ....

Блин жать 135 и не присесть 140 это конечно прикол)

Amazing.

💪💪 força!

Super strong Andry!

Hey man i practice daily but stuck in muscle up and planche please give me some tips to reach this level my weight is 80 kg height 5.6

Imagine they train each other in their discipline complementary to their sport they will be monster of power!

Really impressive

Огромное уважение Володе, за то что он не отвернулся от своих российских фанатов как большинство. Он легенда и он понимает то что обычные люди не виноваты во всех событиях происходящих в мире.