5 Minutes Breath Hold at First Lesson! How is it Possible?

What a stunning woman.

I’ve been practicing with breathing with my lower part of the lungs. Should the top have work in it too?

Hello,where can I buy a pure oxygen tank that I can use for freediving performances

Would really like to try 'technical' freediving – it sounds great! I assume it must suppress the build-up of CO2, suppressing the urge to breathe, as well as providing enough oxygen to prevent blackout?

I am a swimmer but I never made freediving, on an attempt I made a time of 4,35 (my personal best) and i do underwater in swimmingpool 25 meters (82,021ft) . Which time in your opinion, I could make if I would take one or more lessons of freediving?
Thanks

How did she manage to stay bouyant under water without weights?

Amazing how all of the actors forgot to mention their use of pure oxygen when boasting about their amazing breath holds in interviews.

If I'm not mistaken, the world record in static after breathing pure O2 is 20 minutes.
I used to think that was cheating, now I know it's called technical freediving 😁

very nice simple explanations that will be very useful for a lot of people asking about those performances:-)