Boxing 101: How to Shadowbox - Footwork, Defense, & Feints #boxing #boxingtraining #shadowboxing

Boxing 101: How to Shadowbox - Footwork, Defense, & Feints #boxing #boxingtraining #shadowboxing

Pullmans Gym

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Boxing 101: How to Shadowbox - Footwork, Defense, & Feints #boxing #boxingtraining #shadowboxing 0:57
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