Clear Your Mind From Overthinking (Guided Meditation)

it wasn’t actually helpful .. comparing it to other meditations in here .. (I clicked to a random one I like to try new ones )

You can start with nothing, and out of nothing and out of no way, a way will be made.

my mind is blanc,and i love this peace .i loved the green field that was a source of happines.i loved it.i will try this everytime i feel stressed or when im feeling that i lose myself :)))

thank you for this peaceful video. It's really helped me with my overthinking.

i was shaking my head clearing the clouds 😝😂

So goood❤

Lmao i wasn't expecting this. Like the imagination was so unclear, the ending was all of a sudden...

why was it that there was a very small fragment of cloud that i couldn't stop imagining until i imagined one of my beloved people who has passed erase it themselves?

I couldn't focus enough to follow along. I am really proud of myself though because sat still and took several deep breaths.

It was a very nice experience! Today my mind was full of thoughts but this meditation helped me, thank you 💜

I can’t focus

Plecase Any psychologist answer to me .. why do I see myself small !! Then big I scared .. then smalllll smallllll ? Why

I’m an over thinker and always prepare myself for the worst case scenario. This has left me at risk of isolation and it’s getting more and more challenging to do what seemed so simple once upon a time.

Amazing !

I can't get out of my overthinking it's all my traumatic past with my present senerio making....which I make effortlessly I don't even realize when I did it🥺 plz someone help otherwise I'll die

Thank you so much. We are all going to have a calm peaceful and mindful with love in our hearts and peace in our minds and stillness in our bodies . I claim this with love and light. 🌏🌲💚🌲

Its been quite a long time that I don't even remember when I used to feel comfortable everywhere. I have got into this habbit of overthinking for quite a long time now. I don't really have true freinds and they even make me feel terrible without even knowing because I am way to sensitive and they are also immature. I want to learn to live again. I am just 16 years old and I feel so horrible when I think about my future. I don't see anything good in it. I am sure I will deffinitely ruin my life. My self esteem is comepletely gone and I am tired of all this uneasiness I face everyday.
I want peace. I want my life back.
I hope this video will help me to find some positivesness in life. Thanks for sharing this

This helped me realize how much higher I am than all the bullshit. Wayyyy higher. But please I insist the bs'ers keep all the money

Wow.. that’s tremendous 🤗🇸🇦

thank you

This was so helpful, as someone with a lot of anxiety and overthinking ~ I was really happy with how much it helped me calm my mind. Going to keep using it. ❤

This was helpful❤

Useful ❤️

thank you so much, this is the meditation that I always come back to when I'm tired. ily

It's working.. Thankyou❤

Im someone that never stops thinking. Its exhausting. This ks the first time in years i just had nothing on my mind

Hello! I’ve been listening to this channel daily for over a year now as I was going through a difficult time in my life and I am so thankful I found it 🙏 I’ve realized although I love all the meditations I can concentrate and connect better with the “male voice” ones. Sadly I saw you have taken down all the ones I’ve listened to in the past. Will you be re-uploading them again in the future? I would love to start listening to them again…or at least get the opportunity to download them for me…

my class is doing sats and this really helped me out on my stress thank you. Sending lots of love :)

Thank you 🤍🙏🏽

Can someone help I just can't bring myself to imagine anything and when If I tried I start crying and I don't know why it's so painful mentally and physically

Wow Once again I came back to this a couple months later very beautiful

This helps me always when I have negative thoughts !

Bro i didnt feel alive

I like the idea of picturing a sky with clouds and you're blowing them away.

I absolutely loved this!

Needed this after I was getting upset I envisioned a beautiful field full of grass & flowers on a chilly day instantly changing my moon

It was really good ❤

quick question, how can my stomach fully expand? My stomach is a digestive organ and is equipped with smooth muscle, not skeletal muscle, thus it doesn't have the anatomy necessary for me to "fully expand" it. Perhaps you are referring to the abdomen as opposed to a part of the GI tract. I find it hard to relax when given prompts that are humanly impossible. Thanks!

Great meditation, the sky was a nice touch. I'll do this often

Thank you.

I overthink innapropriate things but now i'm better as my head is telling me to do dirty stuff but i just think about a paradise i created in my head it

Great meditation, never delete this video

Thanks a lot, it was very helpful!

Mind blown on how good this works thank you

I truly can’t explain dis very elegant truly helped wow 🙏🏼🙏🏼🙏🏼❤

Lovely, thank you so much.

This was amazing, Thank you so much for this, I could really visualise the sky ❤

I don't know how to thank you. It literally gave me a refreshed and relaxed feeling after this meditation. I was terribly suffering from anxiety due to overthinking but this rescued me.

Hi, I hope you're doing well.
One day I asked for more videos with the same person that did this and other meditations. You kindly gave me a link with a lot of his meditations, but now I entered and it says that some of those videos are unavailable and hidden. I'm about to cry. Why did that happened? 😭😭

Wow! Deeply moving! I love these meditations they are perfect for needing to learn and connect with my inner guidance, THANK YOU ❤