KH Chiropractic - Easing mechanical lower back pain from home

This is a demonstration of a tailored lower back pain programme for one of our Chiropractors patients. This patient has been seen and examined in clinic. This is a routine to help keep their back mobile and flexible during these restrictive times, where activity levels have dramatically reduced.
The aim is to gently ease mechanical lower back pain in a safe controlled manner.
The patient is aware how this should feel and how he should stop any exercise which exacerbates his complaint.
The key here is 'Motion is Lotion'

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#Lower_back_pain #tailored_lower_back_pain_programme #easing_mechanical_lower_back_pain #mechanical_lower_back_pain #KH_Chiropractic

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