How to Pull More Water in Freestyle

First to comment. Applying this as soon as I can get access to a pool again. 😂

That power feeling is amazing in the pool

Thanks, but not sure about the 11 minutes!

super trainings, thanks for sharing!!! cheers

Hey! I’m doing swim team this summer, I’d like to know, Does anyone know, when doing freestyle, (I’ve done team before I just forgot) do I keep my fingers together? Or like a cup?

Thanks for the instructions, regards from Cali, Colombia, we have summer almost all the year, so I enjoy swimming.

Excellent

Iv watched countless videos and never heard it explained like that cant wait to get to the pool to try

thanks

Super helpful, thanks

Súper helpfull explanation, guys! Thanks!

One comment about the parachute. It does change my kick. Since the strap keeps getting entangled in my feet, I have to kick with my legs open, feet separated. I have noticed that it changes the efficiency of my kicks a lot... for worse :(

AGREE 💯

There is so much to Swimming. A lot of information there. Very interesting

Definitely appreciate the sculling tips!

So many useful tips! A lot of things to think about while swimming... I feel it's better to incorporate one at a time! 💪

❤️❤️❤️🏊🏊🏊❤️❤️❤️

OMG the entire video was so much information.. now I need to catch my breath and watch it again and then I think 2 more times😅😂

You CANNOT BELIEVE how much this video helped. My 25 free time improved by almost an entire second the first time trail that I've used this rolling tecnique! My coach told me that it's powerful, extremely efficient, but I cannot do like long distance endurance trainings with this tecnique because it seems way too tiring. I've decided to try this tecnique as much as possible in training, to help with my endurance and performance. THANK YOU SO MUCH FOR THE AMAZING VIDEOS!

Very good video , this is perfect for me right now to improve my swimming training
Thanks a lot

Love this video, can you do more of these videos for the other strokes?

Why now other talks about using our body that way that clearly? Thanks a lot Coach!

Wow

Oh my, who is this guy? V rich in content. Please extend this teaching in more videos ahead. Thanks

That's a lot of info, not sure I caught it all, but I'm going to try it!

Bruh I went to the old camp Hiawatha swimming pool at the back of the camp as a kid. I went to the swimming pool at the north YMCA as a kid. I went to the minisa swimming near north high as a kid. I went to the outdoor swimming at my apartment courtyard at June month last year, so by July I was done with rude Julia del Rosa's. I thought these Fernando guys were jerks until a Julia moved near my parents house.

Good evening Sir.
Is this possible at 62 age when strarted learning swimming before 10 months.

Hello darling

this was useful thanks

Woah! So many nuggets in this one 🙌🤘👏👋👌

Intense!great knowledge!