Build A Thick Upper Chest | Real Tips No Tricks

First lol. Anyway awesome video as always. This similar to incline chest flies on a cable machine and a good alternative for those without access.

That is pretty interesting - would have never thought a movement like that would hit there.

Took me years before I learned and applying mind muscle connection. Makes a HUGE difference in your training. Great tip and advice as always. Dig your channel

Man great tip Im doing some cable this way to target this upper chest!! and you look thick man! making all kindz of gainz

lately I've been hitting chest hard I will add it to my routine

Kind of like learning how to contract the muscle in order to know how to hit that area. Are those hitting your front delts pretty hard?

Dude you are looking swole!

nice this is so true

Hahaha! Laughed at the did a couple of push ups before you did video. Good tip my friend! Go Tony! 3D!

realy god Training Tips, thanks therefore,....Thumps up

nice, will add that today, thanks. More tips bro

Will give this one a go :D

That intro haha!!! Man I was trying to remember this on my last chest day but couldnt get it haha! When you hittin this movement though, like after a barbell press or what?!

Good tip...

"You'll feel yourself getting hard" 😂😂😂😂 yo I did chest today already but I'm going to try this next time

You'll feel yourself getting hard, lmao!!!!!!!!! Great video tips

Did you feel it getting hard man? hahahahaha lol gonna give it a try

Ah! I remember doing these! I used to do these back when I was broke didn't have a gym to go to. Thanks for this advice. Seriously.

Great info bro! Hit me up soon.

I actually tried this today and it works! Felt it a little on my front delts but for some reason more on my upper chest! I appreciate this tip brother

Upper chest looking swole, so definitely going to try these. Liked

THANKS Tony....I really needed this. GREAT tip Bruh!

Thanks for the tip bro! I'm really trying to work on my upper chest for my first physique competition in May. Keep the videos coming!

That chest pump though! Goddamn!

By the way bro, lets do a collab soon! I'll send you a message.

YES ,EXCELLENT

Crazy separation in your upper body, can only imagine what you look like cut. Great tips brother!

Solid video bro, looking real thick too man!
I love that exercise with dumbbells or cables, great activation!

What is the name for this exercise?

Subscribed, no bullshit channel!

English

Hallo 💖💪👏👍👍

Homie remind me of goldberg WWF . Thick chest n traps