20 Minute Tricep Workout with Dumbbells - NO Push Ups | Upper Body

Great tricep workout but the music is quite annoying.😮

I am fat i o ly exercise for self defense not to look any kind of way and fat people hit hard as fuck

Someone feed this girl shes so thin is she eating or just exercising

Mary Charles did the tree burn down😂

Thanks for this!! My tris are on fire fire fire

7/366

That was tough but I feel amazing afterwards. I love the tunes, thank you so much Caroline ❤

My favorite tricep workout, although I really do need to improve my tricep push ups.

Let’s Go!!! ❤️🏋️‍♂️CG!!!

Round 3 in 2013!!!

This is the best triceps workout and Caroline the best yt trainer. Thank you for everything and happy new year. Greetings from Türkiye 🫶🏻

Ooh, this one was burn-y. 🔥

Oh my. Just because it says no pushups DOES NOT mean it’s easy 😅

I really do love all these videos by Caroline.

Burn as 🔥 My arms are on fire💪🔥💪🔥

My triceps absolutely burned, thank you Caroline! ❤

Love this!

Hallo caroline mach bitte noch einen 20 min serie. Die andere epic series sind zu lange❤

ooo wow - this was the best triceps workout I have ever done!

It has been officially 1 year with Caroline and I started at 320 November 22, 2022 and now I'm 230 November 22, 2023. 🎉😊 Thank you!!!! And I'm still losing, thank you @carolinegirvan

Hello you happy muscular babe, you look great
The tate press is much more effective with one dumbbell than with two. You can create a better and bigger angle with one dumbell which you turn to the side of your face and lower it next to your neck and then back at 90 degrees
The overhead triceps extension is better to do while sitting, lowering it behind the back of the head and then back up to the head, one of the best triceps exercises

Beautiful! 💪

Excelente rutina!!💪💪

Wow, I started this one out thinking..it’s too easy. But by that last skull crusher, my arms were shaking and I could barely make it! -awesome!

Just mixed this workout with your 20min arms and shoulder workout. Let’s just say my arms won’t exist tomorrow

Add-on after ENDGAME, day 46, second round. I can't do another skullcrusher; today's session was wild! Thanks, Caroline!

Great burnout workout for arms

I can't do push ups ever since I broke one of my fingers so this workout was amazing ❤🎉

All is good except the music background, do the set in muted mode

Great burnout for upper arms.

Omg!!! Going to be my go to tricep workout for ever!!!!! ❤

Γεια σας έχω τον αυχένα μου και θα ήθελα κάποιες ασκήσεις για τα χέρια αλλά να μην είναι πάνω από τους ώμους γιατί ενοχλούν τον αυχένα ευχαριστώ

I'm 56 and I love these workouts!!

Sooooo good Caroline! My arms are killing me!!! Thank you! ❤😅😊🎉❤😅😊🎉

🤍🤍👏🏼👏🏼👏🏼👏🏼🇪🇸🥰

I love your videos so far

🇧🇷👏

Killer girl!!!! That was such a long 20 minutes!!! So glad I did it! Thanks Caroline!!!!! 🎉😊😅🎉❤❤😊😅🎉

Just incredible

Add-on after ENDGAME, day 6, second round. Thanks, Caroline!

Great video! Easy to follow and when I combine it with you other workout I get a great workout
64 here and I was able to use different weights to fit my level 😊

Have been following your workouts for a few months now and I love this one thanks for all the work you do for us it’s very much appreciated and by the way I’m watching you all the way from New Zealand 🇳🇿 ❤

One more comment…your videos are so well programmed, you could bankrupt the personal training industry. I feel like I should pay for your videos! 🙏🏽

Best tricep workout ever💪🏾👏🏽🤗❤🍁😠😄

I can feel my triceps getting stronger and I'm getting closer to being able to do a pushup

Caroline,
You are truly amazing. Your videos are clean, crisp, very organized & easy to follow. I've been working out for years, Weights, Karate, Kickboxing, Boxing & I'll tell you, your videos rejuvenated me to a whole New Level. I've shared your videos with my sister, wife, daughters & 😮 we're ALL hooked. 😊😊😊😊😅😅😅😅
P.S. Keep up the Great work. We appreciate you!

Ok I gonna Unscribed myself. We can't see u. Why r u so FAR AWAY FROM CAMERES. Dag GONE. WE GONNA UNSCRIBED HERE. GOING TO THE NEXT TEACHER ON HERE

Move up CLOSER. WE DONT BITE

Séance faite pendant mes vacances avec des bouteilles d'eau de 1.5 kilos et sur un lit à défaut du tapis. 🎉🎉

Amazing workout.