35 MIN DANCER PILATES WORKOUT || Full Body Sculpt (No Equipment)

Wow ❤ thank you 😊

My daughter and I love working out with you 🎉❤

love it.

What a workout! It's got everything.

Realy good

Me thinking wait a minute why are my arms also burning !!?😂❤

Been training with you for a while now and sometimes I like to use weighted cuffs (is this the right word? 😅) around my ankles to spice it up. And die a little to your calming voice 😄 I so much love your workouts 🥰

Goddess

one more lovely workout!!

Thanks for nice exercise!

Thank you my sweetheart Nicole loved this dancer pillates workout. It was a great start to my day. Have a beautiful week my beautiful Nicole❤

It seems like each video I do of yours hits allll the spots that I needed to hit that day. Thank you so much for your videos! 🫶🏼

I really like this one, thank you!

I loved this one so much but I pretty much always love your workouts even when I’m feeling lazy lol 💝

Thank you Nicole ,i really enjoyed this class ❤

Please make more dancer pilates😊❤

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Thank you for this amazing workout 🙏🏻❤

Love you and your workouts so much especially as a dancer💗where is your outfit from, I couldn’t see in description x

This was amazing! Tough enough, graceful, peaceful and a beautiful practice that made me break a sweat! Thank you so much for sharing your talents.

loved this one!!!

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I am feeling so good after your Pilates lessons but I have to admit I absolutely love your dancer workout !! Thank you

Love this! I’m not a former dancer but I found this so fun! I got to feel like I’m warming up for a show or at practice! So fun and a great workout❤ thank you as always 🙏

👋 07 Nov 23🎉

Thank you for an amazing workout this morning I definitely needed this.

✅✅

So beautiful

Enjoyed this class so much again!

I was seriously about to give up after ten minutes but I pushed through and feel amazing!! Thank you Nicole I'm turning into a goddess because of you <3

Amazing workout! I feel sooooo relaxed and ready for the week ahead! Thank you Nicole!

Thank you Nicole ❤

Рахмат сага Николь❤

🤍💜🤍

Thank you for yet another good workout routine, perfect for work dau mornings... When I don't turn off my earliest alarm! 😊

Gracias por esta bella clase!!!!!!!

adorei❤

Beautiful class

Thank you, I now feel great! 🙂❤

Brilliant workout.

ห้านาทีแรก เสียงหัวเข่าฉันลั่น ไปต่อหรือพอแค่นี้ ..ไม่สิ ต้องไปต่อ

wrong breath talks too much

This video was perfect. You are really professional.

떡볶이,김밥 탄수화물 폭탄 소화시키려고 했는데 상당히 힘든 운동이네요. 그런데 동작들은 뷰티풀 자체!

Love this workout! Thank you from the bottom of my heart for all your hard work. Your workouts are a real game changer for me!!!!❤❤❤

Thanks for this workout. Please more for dancers.

Love this one! Thank you Nicole.

Amazing