Fast Walking in 30 minutes | Power Walking Intervals to Get Fit

Fast Walking in 30 minutes | Power Walking Intervals to Get Fit

Improved Health

6 месяцев назад

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@anuradhab4481
@anuradhab4481 - 04.02.2024 16:31

I finally had the gumption to do this workout with you and feel so good after completing it. Thank you so much, Jules🙏
The w/o checked every single box perfectly🦾💙

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@ziolove
@ziolove - 04.02.2024 02:54

Fantastic! Thank you so much. I had such a wide smile doing this workout. I am immensely grateful for passionate, talented people like you, sharing your gifts. Peace.

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@gillianalderson148
@gillianalderson148 - 03.02.2024 02:37

Really enjoyed this thanks again Jules 😘 🇦🇺

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@maureenburke8861
@maureenburke8861 - 02.02.2024 21:04

This is a fantastic workout!❤❤❤

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@patriciaharper5735
@patriciaharper5735 - 01.02.2024 04:58

I always try to do a workout after dinner, around 7:00 pm. I've found I sleep better and generally feel better if I do one in the morning then again later. Thank you for this workout! It's the perfect after dinner workout for me!!

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@user-gl9nu6pf4t
@user-gl9nu6pf4t - 31.01.2024 21:43

I have been doing your videos for almost 2 years and this will be one of my favorites! I love the optoin of standing stretches at the end. You are awesome! I catch myself smiling at you on the TV.!! I so appreciate your enthusiasm!

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@cjane51
@cjane51 - 31.01.2024 19:05

OH YEAH, Good one, Jules. I’m enjoying the transition pic-in-pic. Thanks-Claudia

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@patriciabailey8124
@patriciabailey8124 - 30.01.2024 08:06

Wonderful workout

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@margarethogan7745
@margarethogan7745 - 30.01.2024 04:33

Another brilliant workout! Working out with you is definitely my happy place! ❤

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@jeanstanley-2264
@jeanstanley-2264 - 28.01.2024 15:32

Afternoon Jules amazing work out love the side window for the stretching can't wait till tomorrow for a new one thank you 💞 xx

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@mariegomes3295
@mariegomes3295 - 28.01.2024 12:40

Exactement ce dont j’avais besoin 😅 merci beaucoup Jules 👍 bonne journée à tous 🌼

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@mapinoita279
@mapinoita279 - 28.01.2024 04:21

I did it!
I’ve only done your shorter workouts till now.
The countdown and the preview of the next move make the time pass more quickly and keep me engaged.
Thank you! That felt great!

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@MomLife-wb3qr
@MomLife-wb3qr - 28.01.2024 00:48

Hi Jules! I would like to make a request. Now that I'm approaching 40, I find myself feeling nostalgic for late 90s/early 00s music. I would love to have a video featuring songs from that era...or maybe an all boy band playlist?? I think that would be super fun and popular:) Have a blessed day!!

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@UrszulaKisiel
@UrszulaKisiel - 27.01.2024 20:59

Thank you very much from Poland 🇵🇱

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@teridobson5027
@teridobson5027 - 27.01.2024 18:44

Fantastic workout! I am so thrilled to have these new choices as I go "back to the roots" with your walking workouts! Thanks Jules!!!

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@auntiegin5119
@auntiegin5119 - 27.01.2024 17:28

I love the incorporation of the arm exercises...necessary evil. Even though it is cold in NJ, have to start working on the "bat wings," in preparation for tank top weather. It sneaks up on you. Also, during the jogging intervals I added a grapevine or travelling front to back. So easy to modify depending on how you are feeling that day. Thanks! Keep them coming!

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@user-dp1bj1gi7o
@user-dp1bj1gi7o - 27.01.2024 14:59

Recently found ur channel, very much enjoyed this cardio. Thanks

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@omyguerra1530
@omyguerra1530 - 27.01.2024 04:09

Hi Jules! Loved this power walk workout, moves, and music.🤩It's fun and makes you feel like dancing.💃 I have 2 left feet! lol😅 But nonetheless, I feel great after finishing your workouts.😊❤🎉 Blessings always.👏👏🎉

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@user-sw2wf9wp8c
@user-sw2wf9wp8c - 27.01.2024 00:10

A great find! It is sooo hot here (Australia) at the moment and this is a good alternative to outside walking 😊

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@hanh-hoale4553
@hanh-hoale4553 - 26.01.2024 04:46

I like this workout.I tried to get two miles in 30 minutes and I did . Thank you ❤

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@sbangert3040
@sbangert3040 - 25.01.2024 16:11

Thank you so much for another great workout. I really liked having the standing options on the stretches.

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@michelekalish2091
@michelekalish2091 - 25.01.2024 14:34

thank you for sharing this workout love the moves and the music hugs from London Michele

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@sbmenard7374
@sbmenard7374 - 25.01.2024 10:25

Such a great workout, thank you!!

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@user-si2wx8zx3w
@user-si2wx8zx3w - 25.01.2024 01:13

Love, love this one!!!!!💖 Great that you showed the two options for stretching! 👍👏This may just be my new favorite!!!💖

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@MusicEqualsJoy
@MusicEqualsJoy - 24.01.2024 22:53

Really amazing, just what we needed, thank you :)

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@Felicity542
@Felicity542 - 24.01.2024 20:30

Hi Jules, I’m very behind in saying this, but I want to wish you a Happy New Year! I’m looking forward to another year of your workouts and your lovely smile. Thank you for all of the hard work you put into your channel. Cheers!

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@maureenwalker1529
@maureenwalker1529 - 24.01.2024 19:51

Good morning workout but the music almost lulled me back to sleep 😴 😂

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@primate-du6dr
@primate-du6dr - 24.01.2024 17:33

I enjoy and value your videos regularly.

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@charcunha3098
@charcunha3098 - 24.01.2024 16:31

Good morning Jules! This fast walking intervals was great for me. I have been grieving and eating and not working out. Hopefully I am back on track. Thanks for wonderful music, smiles and movements!🥰

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@jeanstanley-2264
@jeanstanley-2264 - 24.01.2024 16:06

Afternoon Jules done this work out again just love doing it thank you 💞 xxx

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@clarabaeza5699
@clarabaeza5699 - 24.01.2024 15:10

Otro dia mas agradeciendo esta hermosa rutina con un final maravilloso.... feliz de haber encontrado todas tus rutinas que tan bien me hacen... reovada y feliz 💖💖💖

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@rikkir3101
@rikkir3101 - 24.01.2024 13:12

What a great invigorating workout to start the day. I feel ready to take on the world.

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@corougeanne2970
@corougeanne2970 - 24.01.2024 10:28

hello tous le monde Merci bien sympas cette seance .... merci beaucoup

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@philiprachtman1217
@philiprachtman1217 - 24.01.2024 08:59

These harder workouts are just hard enough so I dont give up . PS my weight now starts with a 93KG I cannot remember when it was last like this. My dad is going to do a big party when it starts with an 8

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@maryburke3607
@maryburke3607 - 24.01.2024 02:43

I really enjoyed this workout. BPMs were awesome and I ran when you walked. Thank you 🤸‍♀️🤸‍♀️🤸‍♀️

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@margerybloom6544
@margerybloom6544 - 24.01.2024 01:16

Thank you Jules! You are such an inspiration!! Your smile makes my day!! This was a fun one... went very quickly with the intervals!

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@jankovarik9714
@jankovarik9714 - 24.01.2024 00:06

WOWZER!!! Awesome! I got nearly 6000 steps during my morning walkabout, I took the stairs instead of an elevator at an appointment this morning, and now about 3500 steps with this one...and I think I've done 10,000 steps today!!!! WAY-HOO!!! Love 'em, Jules...keep us crankin' along!

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@HelgaTakacs
@HelgaTakacs - 23.01.2024 23:27

I decided to be older slower, let's say, not a day with each passing day but half a day. Your workouts are helping me keeping this in mind.
Thank you Jules, my absolute favorite coach.

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@carolevigeant4740
@carolevigeant4740 - 23.01.2024 22:32

Good timing ! I love this one. every day I continu. so proud of myself. and again to day In lunch time we went out side for 25 minutes walk. nice day here today , non cold! I already know witch one I will do tomorow haha! ( sorry for my english not so good but it comes from my heart 😂)

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@spaceandtime4733
@spaceandtime4733 - 23.01.2024 22:26

Happy New Year from Australia 🇦🇺, my first workout with you for 2024. This one was just right to get me moving today 😊

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@chrisperkins6403
@chrisperkins6403 - 23.01.2024 22:18

Icy here, too, so immense gratitude for being able to stay in to keep fit. Just right for a post-strength-training day yesterday: lots of movement with invigorating music! Thank you for your reminders to FOCUS on abs during knee lifts and triceps during arm push backs. Appreciate the straight leg kick backs for glutes. Enjoyed the "doubles" you incorporated (knee lifts, kick backs, and the jumping jacks with double arms up then across) -- made the thirty seconds seem half as long, ha ha.

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@aamisha5688
@aamisha5688 - 23.01.2024 22:01

Plz make more walking workout ❤

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@Julievansickle
@Julievansickle - 23.01.2024 21:14

Great new workout this am - thank you!

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@marie-theresehayes6875
@marie-theresehayes6875 - 23.01.2024 21:04

Not going to lie was totally lacking motivation the last few days. Between nursing a uni and dealing with a bereavement my get up and go got up and went. However I got off my backside and feel so much better for it. Not sure if it was the music or the beat but once I started I felt so much better. The power of exercise. Thanks Jules.

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@user-jj2el6jj1k
@user-jj2el6jj1k - 23.01.2024 20:56

%This one definitely got my heart rate up! Thanks for another excellent workout , Jules!

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@joycekuras5208
@joycekuras5208 - 23.01.2024 20:47

As always thank you - your workouts are do addictive.

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@bellamama331
@bellamama331 - 23.01.2024 20:25

Absolutely love your videos. I like to break up this 30 minute workout into 3— 10 minute sessions throughout the day.

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@annmccabe8510
@annmccabe8510 - 23.01.2024 19:36

A lovely workout for hubby and I to do to work off the excesses of his 70th birthday celebration

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@robinh5217
@robinh5217 - 23.01.2024 19:35

Thank you so much for the floor stretch. Much needed since I have some trouble standing and stretching. I love your channel 💜✨

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