9 Best Exercises for Bigger Lats (V-Taper)

Your video thumbnail... you should be banned such a difference nobody gets

Thank Ramos

Fuck, I dont have any landmines

Squizin' abs? for dead rows? arya fkin' kidin'??? You most do the Valsalva movement, that means inflate your belly with air and push outside. !!! Also your style in barbell rows is substandard, rounding the back??!!!

How the deadlifts are hitting the lats as a primary muscles and not the glutes???

never heard so much bs in a video, you are decades behind science, the only exercise that actually bias the lats, and there are still so many alternatives that are much more stable and optimal such as the single arm kneeling lat pulldown, but were you take a step back and doesn't have a vertical pulling line. also the lats are activated the most in a neutral or underhand grip. basically every exercise bias the traps, except for the deadlift, which is a leg exercise. Can you please stop giving people such poor advises, it makes me so sad that you now have 60.223 people who think those are actually for the lats. Kind regards - A sad man:(

if you are dumv af dont try to teach others people how to workout thanks

mfer just went straight into it. had me scared

I would never trust someone with that kind of haircut, and bigger is not the same as stronger I really hope you're are not one of those trainers that take 6 months clase online cause by the way you present this material I would guess you are one of many of them.. not helpful video..

Meadows row is an overly complicated variation of the dumbbell row.

ty

I find my shoulders aching when doing dumbell pullovers before i feel it in my lats, am i doing it wrong? Its not even in my triceps like most people.

Umm they only act on the humerus so they don’t really support posture. You must be thinking of the erector spinae.

Fizzy bubbler yessir

do not have the fucking equipment.

Boring

Yeah, don't take this guy's advice on anything.

well nobody wants to hear your load of BOLLOCKS

Hey this is really useful 😃 I see the improvement to my body for 10 days

Do you give advice? You don't have spectacular muscles!

Great great but I don’t have equipment except dumbbells and resistance band

Was is nen Insch??

Thanks man! I'm 14, almost 15 and all my friends workout and I wanna workout as well, but don't have a gym membership - All I have is my set of dumbbells and barbell, and so I'm searching for dumbbell/barbell alternatives for muscle groups that are usually worked with gym membership. Again, thanks!

I think this is the best explanation I've seen so far , great job bro

The editing on this video is supreme

“D handle” “get on your knees”😭

How many no. Of exercise should be performed in one day??

Opening you hands on pulleys can be a key difference to move the tension from your triceps to your back, especially if your triceps are much weaker

Awesome video!!! 🔥 Thanks for sharing! 🙏🏼💪🏼

My lats are nonexistent. I have such a barrel look and I find it disgusting.

your vids are really great man

Don't have any machines and too heavy for pull ups my lats are pathetic

if only i got the tools..

I always feel like I get better activation if I do the narrow grip pull down with D handle but I cross so my right hand on left cable, is this still as good? I always feel like that cross over causes me to isolate better

I will start this exercise on saturday ,,it's very nice exercise ,,,
I thik you are a no.1 trainer 👌👌
Heartly thanks 🙏🙏

Music at the end? anyone?

pull over is for lats not for chest ...

Why’d u put Jesse in this😂😂

What causes zero pull ups. Age 49 male . Even one year later none. Meanwhile kids have no problems. Their answer is age. Does age determine it

literally just do any type of pull ups

Pull-ups and lat pulldowns are the best for lat development

Im amazing

Thank you so much sir

Then stick your thumb in your butt 😂

"remember to do both sides for each set" 😂

Why has this become 🚀 science ? For an average gym goer this level of detail is not helpful. Just do a few key exercises and stick to the basics (progressive overload,diet, etc)