10min Easy Slim Arm Workout | Burn Flabby ARMS FAT | All Seated & No Equipment (100% Worked)

Can you imagine!? My arms went down -10cm more just by doing this!😍😍I'm buying my cute tops now! Thank you sooooooooooo many Hailey!!!😭💕💕

Hi, I’ve been doing these workouts and I feel great but for some reason I feel it more on my shoulder than my arms, I don’t know if I’m doing it wrong or if it’s intended that way!
Hoping to see results aaghh 😅😅💪🏼

Came across this channel while looking for a workout for arms. Tried it, it's no joke. My arms hurts!!🤧😭 but I like it😅 and I will be doing it everyday from tomorrow. I feel the burn n sore although it's juz a few minutes workout even without any equipment.I guess it's working.💪🏻

ALRIGHT!!! I'm gonna do this for 1-2 weeks

Day 1: PAINNNN. OMG, I WAS CLUMSY, BUT I DID IT😭😭

Hi! I just started and this video really worked my arms! Can't wait to do this again. Thank you!

Day 4- I dpnt really see a change that much

Been on this challenge for a week now, and I see a difference. Also, while doing the workout I feel my muscles work and even though it’s hard it’s working. The workout is quite short as well so thank you❤

This is the best ever!!!! ❤ definitely shows result from the 1st dayyyy!!!!

day 1

Guys I need to do this every single day?

Can u please tell me in how many days i will get my results?

Omg . This workout os awesome ... Can feel the burn in the arms... thank u so much .. love from India 😊

how many times must we do this?

starting 8 january 2024 ill track my progress<3!!
starting measurement - bicep: 33cm/13inch tricep: 37cm/14.5inch
day 1- i definitely felt the burn while doing it but im not really sore so ill add weights tomorrow
day 2-i added a 2kgs plate to a few exercises and it was definitely a lot more challenging

started on 8th January, I’ll try to do it at least for one week

Please leg workout

Day 1: ✅️ ~ Pretty ez, I need something harder

Nice thank you

Did day 1

Ive been doing this for 4 days now in a row, and I see it slimming down a bit!

Day 4: Current size-14.5 inch
It's becoming easier and much faster when I do it day by day, school starts soon so I might not have the time to do it everyday, but I'll try 😅

Hello i m from Pakistan.
My arms are very fat
15 inch

day 1 : done (: got this! excited to continue to see results

Voy a empezar hoy día, tengo los brazos algo gruesos, y el 3 de febrero voy a usar un vestido sin mangas, así que aquí estoy:
Día 1: ✅No se me hizo muy difícil, también voy a hacer otra rutina para los brazos además de esta.
Día 2: ✅Ya está, usé 2 diccionarios (uno en cada brazo) para realizar los ejercicios.

you’re soo sweet! i’ve been doing this for 2 days and in the second one it was easier! i’ll stay doing this workout

Day 1) my arms burned like hell and i had to take lil 2 second breaks in between but i enjoyed this alot i cant wait to do it tomorrow

❤ 🙌🏻🙂

does this exercise works even if i have lower belly fat?or if I'm a lil chubby? or do I need to get my body to be slim first before my arms so the exercise will work more accurately? (pleas I need questionw)

I did this today and it made my arms sore! 🔥

Done with day 3 and it got easier :)

I'll start this workout and do it for a month hopefully 😶‍🌫️
Day1 : it was tough and I felt like my arm is gonna break (not gonna stop until I see my results) 🧡
Day2 : done 🥲👍it was little easy today..🧡

Starting on January 6th:
Day 1: The first one was somehow painful for me but if you're like me (aren't that active) im sure its understandable lol. Thats the whole reason im doing this! Burning a lot, i did a 10 min exercise with dumbbells after this (my own exercise) so it definitely burns but will update tomorrow !
Day 2: Was actually much easier to do this it of course still burnt a bit but was pretty easy! Obviously wont see results in only two days but will keep updating
Day 3: same as yesterday! getting a lot easier

I started this the first day of January and I haven’t noticed a difference yet BUT this workout is very effective the more I do it the more I can keep up with the pace she’s going I’ll update more as I go on :)

1/07
Day 1: done

It looks easy but it's not, it hurts but it's worth it

day 1: just started, i can really feel the burn :D
day 2: did this + another 10min arm workout from her channel, feeling a bit sore from yesterday but i managed to do it (*￣3￣)╭ remember to do some stretches afterwards to be less sore the next day
day 3: two workouts again as mentioned above, no visual difference yet but i can really feel my muscles working!
day 4: two workouts, i feel like the exercises are getting easier :D not really sure if i see any difference on my arms though
day 5: two wks :)

Thanks beautiful it's been helping me out with my workout routines

Wow I just found you and I have to say your the best out of the many workout vids I have watched

day 1: SO HARD… ofc no result yet

day 2: felt easier than the first day, my arms are sore though and no changes other than my collar bones stick out more for some reason

day 3: just as hard as day 2, i noticed my shoulders are more flat instead of curved, my posture is way better than the first day

day 4: no changes

I loved this routine , congrat !! For made it gor us God bless so much, Arkansas, USA

Bro said easy 😭

My arms are burning! I love it and will continue doing this everyday

Day 1 Jan4,2024
Day 2 Jan5,2024
Day 3 Jan6,2024
Day 4 Jan7,2024
Day 5 Jan8,2024
Day 6 Jan9,2024
Day 7 Jan10,2024

I like how you motivate us while doing it❤

Thank you for this. I'm having fun doing it and I can really feel the burn😅.

OKAY WOW .. I watched the video before doing it and I was like ”ez. Just going to be a Quick and easy workout that wont burn that much”. OH WAS I WRONG. That burned in my arms and I loved it. Really great video thank you🤩🔥🫵❤️

i've always had trouble doing workouts everyday, so i'll be commenting this to help keep me on track to record results, and hopefully i can stay on track to encourage other people as well!

day 1 (jan.4) : just started today! my arms burned throughout the entire workout, definitely tired me out a bit. i'll try to come back tomorrow and record!

day 2 (jan.5) : second day, my arms are pretty sore from yesterday, but i pulled through and managed to finish today's workout. i feel like today's workout was the same as yesterday's, and i don't really see any differences yet. i'll try to come back tomorrow and see my progress :)

day 3 (jan.6) : once again, my arms were sore, but during the workout, i noticed that i didn't get exhausted within the first 2 exercises like the past few days, so i'm proud of that! still no physical results, but i definitely feel the burn! gonna try to come back tomorrow :)

day 4 (jan.7) : today my arms weren't as sore as the past few days, so i think i'm improving more now! again, still not any clear or drastic physical changes, but i think it's slowly working! just have to pull through..

day 5 (jan.8) : i went back to school today, so i only worked out later in the evening today (sorry for the late update). i think i see a small difference? i don't know if it's my eyes playing tricks on me, but i think there's a subtle difference right now! i'm planning on looking at more of hailey's videos to target other parts of my body today, so i'll also be doing those before finishing for the day. i'm really proud of myself so far!

day 6 (jan.9) : wow, i'm proud of myself for staying consistent for this long! i was able to do all the exercises up until arm twists without pausing for a few seconds to let my arms rest, which i am pretty happy about! still onto that subtle difference, but i still think my eyes are playing tricks on me lol. i ended up doing another arm workout yesterday, but due to homework and other stuff, i could only do this workout today. i'll be sure to come back tomorrow!

just a small reminder that everyone's bodies are different, so some people might find it easier or harder to lose weight than others! don't be discouraged <3

266k❤🎉😘

For how long do we need to do it, to see the result ?

Just do the exercise 5 min before it felt like melting ice❤ thank you sooo much❤
Day 3: yoo sis its work like magic❤😊

Your positive talk helped me to not give up. Thankyouuuu

today is 1/3/2024
day 1 : i felt my arms burninggg but thats a good thing im gonna try to do this work out for the rest of the month and tell yall if it really worked or not