Top 3 Kettlebell Exercises to Develop INSANE Core Strength

Great workout. Is that one of the Morris twins in the background?

Nice Phil! You should franchise

Hey coach, quick question. Was he missing some abduction on the L side in that bear crawl position leg lift? Just curious if I saw that right in the video. Love this content bro

Very durable, well made. Tacky cover, no need for one with a nubby cover. Great workout!

Every video always dropping fire. I appreciate you and all you do 🔥🙏

Love your stuff brother. Please keep the awesome content coming👍

jesus, bloat out a video muchh.....

Good morning from London, I'm totally inspired by these kettle bell exercises
I have been training with weights for many many years and I must say it has become boring I'm nearly 60 years old
7 months ago I had a total knee replacement right knee I had no choice
this was the last resort but saying that my physio therapist has given me the
all clear I'm back in gym it's been 4 weeks and I'm enjoying my self.
I'm following your tutorials love them
Any advice would be appreciated
Thank you

I need to get one or two kettlebells

It’s also good for professional inn keepers

Do you think burpees and kettle bells swings on top of boxing workouts good enough s and c without a lot of time plus I work in concrete and I workout all day

Thanks coach always value

Great workout but the last excercise I feel is kinda of a reach for a keetlebell excercise.

I wasn't wearing my glasses and thought that medicine ball was a 105 or 140lb kettlebell

Nice! Thanks bro..im Adding this to my workout

Check out @asgooch 🙌🏼

Great video! I’m over 50 and always looking to new and challenging workouts. Keep them coming! 💪🏽💪🏽👍🏽

Bruuuh...the first exercise made me contract muscles in my torso which I did not know I had...let alone contract. Awesome one! Thanks!