Calm Your Amygdala | Lessen Fear Response In Body | Relieve Anxiety & Panic Attacks | Calming Music

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This worked excellent the other night. Actually it was a different one but we're trying this one tonight! Thanks 🙏

So I was falling asleep to this yesterday, and after 44 minutes I woke up to a feeling of pressure on my foot. Thinking it was my cat, I sat up to check and saw my cat asleep next to my upper body. It scared me as I was in a kind of vague state of sleeping and waking. Later that night I dreamt that it was a little girl wanting to have fun and come closer to me, no threat whatsoever. Anyone have a similar experience to this?

Thank you for this. It helps me try to relax when I’m having major anxiety. I have issues if my body experiences a new symptom or sensation my mind immediately takes over and it’s all I can focus on. Then I make myself sick with worry and all my muscles feel tense and I have no way of relaxing or focusing on anything else. I’m trying this to get some relief

Thank you!🥹 you don’t know how happy I am to see this video🥹❤️ I needed this

ENDLESS THANKS FOR YOUR MENTAL HEALTH WORK... I AM HERE ALWAYS... LOVE WILL BE WITH YOU. HEALTH WILL BE WITH US :)) I WISH...

Is there energy work embedded into this video, or is it just the music? I think it is only appropriate to let people know if they are actually being subjected to energy work when playing back videos like this.

This really really does help. Thank you ❤

THANK YOU SO MUCH. I have severe agoraphobia and panic disorder, and even being on strong anxiety medication, this existential terror I have, seems to never go away. THIS HELPS. I keep this on in the background when I sleep and when I am not out, and it genuinely helps. Do you all use Isochronic Tones in this as well? This is one of the few videos that works without headphones for me, which is sometimes essential. This panic is debiliating, but the vibrations calm me. Also, are you using binural beats? and is this Tuned to 432hz or 440hz? EDIT:: (I SAW THIS IS 528HZ, but im curious as to how the isochronic tones work!! thank you!!) THANK YOU for what you do. I would love to make music like this to help others as well if you all at NINAD have any tips! thank you for helping me stay sane. i love you all. all of you will get through what you're dealing with. Just take it step by step, we'll all heal together.

really 😎

I am trully thankful to you! You have helped me beyond imagination. I have suffered C-PTSD because of prolonged narcissistic abuse and for many years I was in a constant state of fight or flight. This session has relieved my amygdala and I am so relieved and calm! This session is now a huge part of my daily routine! Thank you! God bless you for caring so much for everyone! We all deserve to be happy inside and truly calm! 🙏

Thank you - words can not express 🙏

Thanks!

This one or the other “shrink amygdala” which works better for the long run

Nice! Do you know if it's possible to remove the Amygdala from one's brain and function without it?

I keep getting anxiety from HOCD intrusive thoughts, I really hope this can stop them while I’m on the path to recovery. Your meditation music for OCD certainly helped, I’ve been having less intrusive thoughts since I’ve been listening to it.

Thanks!

This worked to help me calm down right away. It also helped my sleep, easing my insomnia. This was the result after only one 20 minute session. For sure I will be returning and using it 2 x a day. Thank you so much for making this.

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Hertz?

Yes, you have my permission to calm your mind.

Thank you 🙏🏼❤️

As someone who has suffered with insomnia prior to discovering your videos, they are a God-send!!! 🥰🥰🥰🙏🙏🙏💓💓💓 I have been regularly enjoying deep, uninterrupted sleep since I began listening. Thank you! 🙏😁🤗

Thanks

So when you say standard American notation sheet Music System, do you also mean 440hz?

Người ta nói là âm thanh nhạc nhưng vẫn là vậy nhưng không phải sao khi tỉnh thức gọi là canh thức

Màu đỏ là đại diện cho con ở đầu chứ không là sẻ là con người trẻ con

As in The Library of LIFE: Jeremiah 1:11- amygdala = ALMOND: remain alert 👀 watching My WORD to perform it,through the emotional processes of the soul! Not only fear.
Our Maker-Creator-Potter knows us,and fearfully, wonderfully The One to Whom we belong,made us!
Blessed be HE,HalleluYAH!!!!

Thanks

Is this music binaural beats?

Do you just think all day about bullshit names for your videos? Calm your fear response. Pissoff

Ninad Music 💖 es lo mejor 😘

Gracias 😘

How is this helping specifically? What frequency are used?

amygdala - fear centre of the brain