How to Deadlift MORE Weight With GREAT Form

Is this a collab with The Panash or is that a copy of his work ?

Idk the lower back looks wrong still just a bit,
Definitely looks like he is lifting a lot of weight but maybe overloaded to be doing it correctly

i love deadlifting

w

Yea ive been fing up

Today I Got my new Deadlift Pr 142kgs im really hyped been lifing for 9 weeks im 15 years at 5'8 i know its not much but the cut ive been doing has helped me loose 112 pounds went from 288 to now 176 pounds my goal for late 2024 is 4 plates a side for max wish me L
uck yall

Perfect form🤙🏽👏🏽

What about his hand placement?

You are prescribing bad technique. Look at your back?!

ninja turtle back

I just started powerlifting and I do 5reps 3 sets of 100kg,.. is it good ? What my pr can be ?

@thepanash ❤

incorrect, partially, you must depress and retract the scapula with external rotation of the humorous

Matty Ice will never live down this day. And he shouldn’t be able to.

Damm human bodies are complicated

It's a french young man on the video that this Channel use ! (thepanash)

bro thats u but not everyone has the same levera

Bro you just resumed the panash video using his clips. If you don’t know who he is, he’s a french powerlifter who’ve won europeans championship in the -69kg division

This exercise is a one way ticket to snap city

💩🤡

I’ve seen someone get a no lift using this technique because he managed to break the bar from the floor while removing the slack and then it touched the floor before he could initiate the lift

Did anyone realise he is deadlifting 260kg

Yo my max deadlift was 200 kg raw with no equipment and nothing at all not even water

Appreciate the info!

,,the squat has been bastardized"

Your form needs improvement. Your shoulders are rounded shoulders the whole way through. Pick your entire sternum up, not just your chest.

Source: I lift

Thepanash should know

Sigh...If only 50kg was light for me...

I people to levitate the bar off the ground. Same thing.

Good tips! That's exactly what we learn with crossfit ✌️

Also don't be 130 pounds and refuse to eat protein.

Go watch The Panash

Wow. I can see it in the muscles and faces. The guy engaging his lats is having a much easier movement.

Maybe credit the guy in the video instead of just using his footage and just translating his own video ???
Panash the French powerlifter you can see in this video is WR holder I believe and a monster for his bodyweight.

Ekip

Its called removing the play .. then lifting

Bro did it all in J’s. Amazing

This is @Thepanash9087

Does this work the same with sumo?

are muscles made of lean?

I have just started doing deadlifts I can deadlift 30 kgs easily for reps way too light but I am purposefully lifting light weight to learn proper form

Deadlifts maybe a waste of time

I do 4 sets of 10 reps with 120kg counting the bar, its ok? Im 171cm (5.7") and 79kg (174lbs)

Metallica wheights

thanks!

no i want to squat more QUADS=PULL DAD BODS BABY WOOOHOOOOO

After 10 years of training i finally did 10/10 technique deadlift! This cue was the only one missing

My boy doing 260kgs 😧