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A board-certified naturopathic doctor, Dr. Erica Steele shares valuable insights on improving liver health through diet and lifestyle changes. Learn practical tips to support your liver's function and enhance its ability to eliminate toxins naturally.
Key Points Covered:
Eliminating artificial dyes, colors, and additives
Choosing whole foods and lean proteins
Importance of fiber for digestive health
Staying hydrated with adequate water intakeLimiting alcohol consumption for liver support
Join Dr. Erica Steele for more insights on holistic health and liver wellness. Remember to LIKE, COMMENT, SHARE, and SUBSCRIBE for more tips on enhancing your liver health naturally.
Key topics covered in the webinar:
The impact of nutrition on liver health and detoxification
Discover liver-healthy foods and their benefits
Incorporating lifestyle changes to support liver function
Effective stress management techniques for liver well-being
Adopting and avoiding lifestyle habits for a healthy liver
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⏰Timestamp:
00:00 - Introduction
00:10 - Eliminating Artificial Additives
00:30 - Choosing Whole Foods and Lean Proteins
01:00 - Importance of Fiber and Hydration
01:30 - Limiting Alcohol for Liver Health
This video is about Improve Liver Health With Diet And Lifestyle Changes - Dr. Erica Steele's Tips. But It also covers the following topics:
Liver Detox Through Diet
Holistic Liver Health
Liver And Digestive Health
Video Title: Improve Liver Health With Diet And Lifestyle Changes - Dr. Erica Steele's Tips
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✅ About Dr Erica Steele DNM BCND CFMP ND MPH.
Hello. My name is Dr. Steele, and I am a board-certified naturopathic doctor (and so many other things). I created this channel to teach people about a holistic lifestyle. I have been in natural healthcare professionally for over 20 years and personally for over 30 years.
I grew up a practicing Native American, loving nature, healing, growing, and all things natural health. I hope to inspire you and your family to live a holistic lifestyle. I combine innovative scientific processes with age-old wisdom to achieve results for people's physical, environmental, mental, emotional, spiritual, and ancestral health.
Looking forward to sharing with you.
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#Improve_Liver_Health_With_Diet_And_Lifestyle_Changes #Dr._Erica_Steele's_Tips #Improve #Liver_Health #Naturally #Diet_For_Liver_Health #Liver_Health_Tips #Lifestyle_Changes_For_Liver_Health #Liver_Detox_Through_Diet #Dr._Erica_Steele_Liver_Tips #Liver_Friendly_Diet_Plan #Nutritional_Support_For_Liver #Healthy_Liver_Habits #Anti-Inflammatory_Foods_For_Liver #Liver_Detoxification_Tips #Holistic_Liver_Health #Enhancing_Liver_Function #Liver_Health_Improvement #DPF&x%