25 minute Low Impact Cardio Walk at Home Workout | No squats, no jumping, no floor

That was such fun Jules, the beat was spot on and the 15 second change kept me focused l. Thanks so much for what you do for us ❤

I always enjoy it

I have recently found your videos as I was looking for some inside walking workouts to do. Recently finished a cardiac rehabilitation program and on my own to continue my new life style. I’m 78 and this is so perfect for me to keep going. Today I did 3 different videos! I love that there is no talking! I focus on your cues and movements and I’m getting better each day. Even if I miss a step I’m still moving!😁yaaaay! Thank you so much! I have a great place to excercise out of the cold wind!

I just found this and love i! What a great fun work-out, even for this 78 year old! Love the beat and the music, will be doing this at least 3 times a week!

I have been losing weight since I’ve been using your exercise videos. My friend wanted me to send her your videos because she is now seeing my results. Than you!

same moves over and over and same music over and over

I like the music. It is upbeat and doesn't distract with lyrics!

I liked the music, it was a perfect beat! Thanks!

The music is so good! Thank you so much 🙏

great workout!

I like your workouts and music!

This was such an awesome workout and love the music!! Thank you for your time!! Can't wait for tomorrow's workout - following beginners and intermidiate cardio November 2023 calendar plus strength calendar.

Enjoyed this very much - the music was great ❤️

Cranked it so loud and had a blast! Thanks!!

Another new one for us! Good physical and cognitive challenges!
I got sweaty!!
Wow, this was a good workout!!
The 15 second intervals made it go by very quickly.

Great workout. Doing another + stretching later today.

EXCELLENT AS WITH ALL YOUR WORKOUTS....THANK YOU!

I am so thankful I found your workouts! I suffer from systemic lupus and the severe fatigue and joint pain makes it difficult for me to do high impact, high energy cardio workouts. This is just the right pace and easier on my joints. I love the music, too! Thank you!

I really like this workout. Thanks a lot

I was watching tv and i decided to do at least a little workout so i chose this one so glad i did Enjoyed😊 it once again thanks

good choice of music for this video thank you Julers🙂

I really enjoyed the music today!

The music is awful, inane and vacuous. Love your workouts but can't stand most of the music. Then again, I'm over a certain age and majored in music and classical piano.

The music is fun! And the workout was great! Thank you! You are fun to exercise with, it’s not too stressful!

Definitely going to add this also to my favorites,absolutely LOVE the music thanks so much

Loved the new moves and usually I like the longer movement segments, though this time I really enjoyed this change up! The music was okay for this program, but you use so many styles for us! Thank you again!

Great workout. I like that it was changing often. Kept me moving.

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I loved the music! The brightness kept me going! 😊

Was a great workout. Loved the music. Thank you 🤗

❤ this workout. I liked the changes in moves and the music. Thank you!

I loved the music during the workout, but would prefer calmer, slower music for the cool down. I found it hard to slow down with the quick beat of the music. But with all that said, I loved the workout! No talking is so refreshing from all the 'noise' in my world and helps me focus better. Thank you!!

Great music! Very synchronized with the movements! Great! Thank you!

Wow! I made it through the first time! Loved it ! Thanks Jules!❤

Love the music! My husband who is a musician said, "wow that's really good music" You are good Miss Julie girl ❤ Thank You

Rhythmic Hypnotic Nice! Gets a lot of work done while Time flies

Great workout! Great music! Thank you!

Once again, great cardio, balance and cognitive. Great one to revisit

I work out just now, even though I have a issues with my right knee, but I got made it !!! I kinda went back and forth sitting in the chair. with some of these . and I worked up a sweat 😊😊. but like they say. The first one, is the best one the Bee Gees. 😂.love love your background pictures ❤
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Jules, I couldn't have asked for a better workout with a sore back. I felt ZERO pain, got a great cardio workout and am very happy I did this! Thank you so much!

This music is PERFECT for this workout!!

Good one! On to strength #19

Fun workout! Music kept me energized❤

I liked the music and the workout!

The music is FUN. l loved it and the work out too!

This was great! Somehow I missed this workout when you posted it. 🥰

Very peppy! Loved it!

Love the music!!!!!!
It!s GREAT, keep the workouts coming.

On to Strength Day12