What Happens at a Pelvic Floor Physical Therapy Appointment?

Pelvic floor therapy is literally life changing.
I’m so grateful for my PT. 🙌🏼

I knew I was wasting my time with my therapist. We did none of this. All she has been doing is internal penetration 😢. I was spending $150 a week after insurance and wasn’t getting any relief.

Prolaps stage 2. You can not do heavy lifting and jump. It will increase your Prolaps . The best exercise, swimming, riding bike, and yoga.

What excersize hv to do after pubic symphysis plating surgery ?

Im one week post laparoscopic myomectomy and im thinking about doing this ❤

I need this

My experience with Pelvic Floor Therapy was NOTHING like that! I learned some exercises that are helpful but I won’t see a therapist again! Maybe if my assessment was more like this one I would be willing, maybe.

Except you won't make someone do squats or jumping if they have pelvic floor issues, right? Like a prolapse?

How is the assessment made for a male patient?

waves 2 feet in front of her lol😊

Such a thorough assessment! ❤

I'm about to have to do this soon I have alotta pelvic pain from endometriosis I have to learn to relax my pelvic floor muscles they are veryyyyyy tight!

this is helpful. my appt didn't contain all those segments so now I know what to look for!