Deeper Into The Pain Cave Through Ultra Running with Courtney Dauwalter

TRT nick. If we all could recover as easy

Iditarod invitational 1000 mile foot race in the heart of Alaska! Peter Ripmaster a legend won it. I paced him for a 100 miler he did this weekend. You both should check it out and look him up. It would be awesome to hear you all on a podcast together. ✌️

Such an amazing human.

Do a 200 mile + race for 2024

Courtney is a monster runner! Goals!

love how this is all about you, best part of the interview is when she just said that learning to ride on the trail means picking your feet up not shuffling along and then you told me exact same story as if it was your own. then when she said I like to turn the radio off, another boring self story of "when I..."

❤

Guess I need to try Peacock in a couple weeks when in Austin!

I run around lake Georgetown, and its nice to hear confirmation from the greats that that trail is very rocky. Im running my first 50k around November 18th.

A great talk. They interviewed each other

Amazing episode! Thank you ❤

Are ultras for people who aren’t good enough to compete at normal distances ?

Love to hear that even the best of the best trip over stuff and eat it on their runs.

Courtney Is The Goat!!!

Great convo! I’m upping my miles, starting tomorrow!

I wish..no I pray..you would redirect that energy for human needs....too sad...so narcissist.

I didn’t realize people were doing lord of the ring runs in real life

She could whip most guys at it all day and night

Bare is saying about Gary robbins

15 min naps are best

🙏🏼💜🙏🏼💜🙏🏼

Great pod cast as always. Was looking to put an order in for some products & trying to find the top you are wearing in this. Are you still selling them? Keep up the great content!

Very good interview. I really enjoyed it.

I’d love to see both of these two attempt the barkleys.

How can you not love her?!? She is a great spirit! The most amazing personality!

This is the best Courtney interview I’ve ever watched.

Ever wonder why her interviews are always so short? She is boring and he'll and legit has nothing to say about the sport it's awful.

“The barrier to entry for running is just moving your feet. Now, how far do you wanna take that? It’s a different story.”

Don't know how many calories you have to ingest in order to maintain mass at 70 plus miles/week cause no matter what I get skinny. ;)

She has great energy! No wonder why she is so successful.

I think there's a difference between doubting what you are capable of and realizing you just don't want to. I come here to understand what it is that motivates people. A lot of people I don't even like. I hate their personalities, their traditions, their beliefs, etc. I want to understand what it is, deep down, that causes someone to go through so much pain voluntarily. I understand what pain is like incidentally, though my own experiences, but not beyond as much.

Get David goggins on the podcast

She's my hero lol

I feel like Courtney at the beginning of college...Last year during track I rekindled my love for running and ran more trail runs in the morning, during lunch, and after school. Will say trail running is fun and amazing.

Great podcast man!

As cool as that wall is, the orange glow on one side of a person's face is a little distracting.

Great interview...the only losers in Courtney's life are the students that won't have her as a teacher LOL. She is pure class!!

Thank you for this. I am doing my first 50K in March.

your a great interviewer. quality video

Best podcast I've ever heard/seen. Well done.

Really enjoyed this interview.

Pretty sure Courtney is the coolest chick on this planet!

I'm an aspiring ultra runner, I easily run 15-20 miles on long run days and try to run a marathon distance run at least once a month. The biggest thing to dial in training and excelling at distance running is working on your cardio base. Meaning lots of 2 hr plus runs. After that its dialing in nutrition and hydration during your run. Also adding resistance training, meaning heavy leg days, im talking heavy squats, weighted step-up, leg centric plyometrics, deadlifts, and core work. Also adding Bench press and bodybuilding style workouts for overall strength and aesthetics if that's your thing. Hope this helps anyone out there.

you guys are
literally sick, i love it, one day!!!

Refining the love of running...exactly

Joe Rogan “so what’s your diet like?” Courtney “nachos, chips, hot dogs…” she’s so awesome!

100+ miles weeks.. damn, imagine having to buy new shoes once a month.

This Podcast is amazing for several things but one thing stuck out to me:
There is this huge man talking to this small woman and in a "classical role picture" you would think he's the interesting one and she would be the interviewer but in the ultra world its just different. The massive "dude" is the pupil learning from this small woman the rules of ultra. Its why I love this sport. Its so powerful, so focused on the mind and it just crushes stereotypes. Its the one sport where anyone can search for, find and achieve their true potential.
I've followed both Courtney and Nick for a long time but seeing them side by side just hammers this message home. Great cast!