Комментарии:
gna do this and track progress.
day 1: so painful but feel amazing afterwards
Thank you lilly I love your workouts there great ❤
ОтветитьOh man am I going to be sore tomorrow!! This was a great video. I also love that you get to do it all while lying on the floor 😜
ОтветитьDone it
ОтветитьGood workout, but music is too loud, and your voice is too soft.
ОтветитьGuys let me tell you I’ve been doing this workout with another video of hers consistently for like 3 weeks and I’ve noticed changes on my butt even my friends have made comments about how my butt got bigger. ( I do these workouts every other days)
ОтветитьOmgg that burn...u killed it Lilly ❤
ОтветитьOh my gosh my bootyyy . Is on fire. Thank you so much Lilly !!🔥💞🍑
ОтветитьI feel so accomplished when I do these and they’re short enough to do a couple or even a few !
ОтветитьAm I doing the excercises wrong because my butt doesn’t hurt just way calves and ankles do😢
ОтветитьDay1; i did this workout and it seems tense but no too hard to do it in regular bases so i have huge hope
ОтветитьCould anybody tell me whats the name of the first song, the italian one
ОтветитьDoes anybody knows the name of the 1st song? The one in Italian
ОтветитьLove you Lilly.
Ответитьthis was actually doable
ОтветитьGreat workout! Thanks Lilly.
I was feeling most of it in my knees though 😢. Could you tell how I can 'refocus' it to my glutes?
Maybe some pointers on my form could help.
Day 1:✅
ОтветитьMy glutes are burning!!
ОтветитьCan you pls pls make reduce butt workout I really want small butt
Ответитьme who was thinking she was actually gon do the whole workout in a lingerie : 👁️🫦👁️
ОтветитьI love you this Woukout
ОтветитьThank you so much! It really works!❤❤❤😊
ОтветитьThe pain is soooo worth ittt❤
ОтветитьYou are a killer but you are great!,
ОтветитьI just wanna say thank to you...is amazing... Amitabha!
ОтветитьDay 3 for me! Is it normal for my
Lower back to be killing me during these workouts??
Day 1✅
Day 2✅
Day 3✅
Day 4✅
Day 5✅
Day 6✅
Day 7
Omg my buuuttt is fire every timee
ОтветитьDay 1: holy crap I barely survived! I had to let my butt down a few times 😭
Day 2: I only put my butt down once! Towards the very end! Still burns like heck tho lol
Day 3: I got through the whole thing without a break!
Day 4: it burnssss
Day 5: I’m noticing it’s getting easier! Still hard af, but not as hard as the first time 😂
Day 6: I got this!
Is it bad that this is like my fourth work out plan and I'm still having to have breaks? 😅
ОтветитьWish you could do more of such workouts that are lying only! It’s great for lazy days when you want to stay in bed
ОтветитьWow the burn 😅 I used a booty band to feel more of an intensity 🏋🏽♀️
ОтветитьΤέλειο πρόγραμμα ευχαριστώ πολύ!!!
ОтветитьI LOVE YOU AND HATE YOU AT THE SAME TIME! Thank you so much for your workouts . They're all great ❤️
ОтветитьFinally found amazing workout that works!!!!! Awesome!!! Thank you Lilly!!!!!!!!!🎉🎉🎉🎉😊
ОтветитьThe scenery is amazing
ОтветитьYou a chad mate. I ain't doing a challenge or nothing, but amazing video. My butt is fired
ОтветитьSo much fun!! Really enjoyed adding this one onto the end of week 6 day 2 (Amy & Gbemi) lower body session!! Absolute 🔥. Thank you Lilly!
Ответитьi love watching your videos because you make it feel like you’re my personal trainer. you make me believe in myself and go big or go home. i just started the 100 hard day challenge so i’m excited to do your workouts for my 2 45 min workouts a day. you inspire me so thank you. it’s day one or one day. you choose <3
ОтветитьWhat are the last two songs in the workout
ОтветитьDoes anyone know from what gymshark collection and what color are Lilly's leggings?
Ответитьhow long should i do this for to see good results
ОтветитьWow! That burn 😂 but equally wonderful! Thank you Lilly 😘❤️
ОтветитьWhat is the the first song at the beginning called? I’ve been doing your workouts for awhile now and they have changed my life!
ОтветитьGreat workout! What is the name of the Italian song? Your music and moves make it so fun! Thank you!!
ОтветитьTHIS IS BOMB!! how many calories are burned?
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