Wim Hof | It Takes Only 2 Days!

Set my belief!

I bet he listens to sadhguru jaggi vasudev. That is Indian Insights.. Same kanguage and words.. Exactly!
Watch sadghuru all videos and you will know everything.

The question after cold shower to get warm shower is normal or warm shower will destroy all Good effect of cold shower?

This reminds me of the practice in Russia that I read about where parents take infants and wrap them up tightly and put them out in subzero weather for some amount of time and let them breathe in and absorb the cold air. It boosts their endocrine and immune systems and promotes a healthier life.

I want to kow, who is breathing? Who is happy? Who have mind? And where? Who am I? We have to figure it out😂 And yes, there is books. Ramana, Robert Adams, Mooji etc. Not developing the mind and body .😂 And feelings. It is a false identification of the person

It takes more than two days

if you find in yourself, what it means to be human, that is all that we need. We were not meant to be superhuman. It has only been society that tells us that we ‘need’ to be more, have more, so that they can sell us more stuff and products. The answer is inside of us, each one of us.
As Dr Gabor Maté says, when we can look compassionately at our own pain, and how our lives have developed to cope with it, then we can begin to let it go.

This is a modern monk. Wim hof enorm veel respect voor jou👌 deze man kent de wereld beter en mensen zouden naar hem moeten luisteren.

Ingest a large dose of Psilocybin in a deprivation tank, you'll find "it" in 4-6 hours.

Thank me later.

I like this guy because he’s doing stuff that our body does naturally. No medications like these doctors do and saying there’s no cure. This guy is literally helping us unlock our brain to 100%

He looks like obi wan

This kind of breathing actually strengthens the Samana Vayu and boosts the fire element in solar plexus, so it will also help with fears, phobias, will power, digestion and proper assimilation of food and sensory experiences at all levels, etc, and will also help to have deeper, more restful sleep. Doing this in dawn with Okinaga breathing at dusk, and alternate nostril and humming breath at both the times can heal a lot of chronic physical and mental diseases, as it boosts ones intelligence down to the cellular levels.

This breathing techniques are very common for the musician singers.Also on yoga.

It works, life changing.

Do what the fuck do I need to do for two days?

You better believe in God after watching this video. If you dont, know that youre delusional. Read the Quran, study Islam.

No you wo'nt

💯👀

He is just a Kriya Yogi ;)

Ice baths, stimulate the vagus nerve, that is a nerve set, running from the solar plexus to the pituitary gland, that sends nerves out to organs and processes, in the body, responsible for setting your core numbers, to maintain a sense of homeostasis..

After watching wim hof videos i never bath warm water only cold water included winter also.

Ich konnte über 4 Minuten die Luft anhalten nach einem stressigem Arbeitstag...Wollte mir niemand glauben :( Nach 3 Minuten war ich in einer anderen Dimension von Leben, ohne Worte

Every day he saves my brain and soul

Breathe first then shower? Or shower first then breathe?

Focking clickbait

Iphones made for gays

When he pushes hands while standing up and breathing can someone tell me how that works?

Did he ever get around to saying do WHAT??

Hes found a glitch in life and is now able to exploit that glitch

TOTAL BULLSHIT!!! MISLEADING TEXT AND VIDEO

1000 years from now Wim will be seen as a prophet or a holyman of sorts.

Wim Hof thank you so much

Ok now i will sleep with air conditioner without any cover

Wim you helped me save myself. How can I say THANK YOU enough?

It makes me snigger to think after all these years, I was often told to "stay out of the cold, keep warm or, you'll catch a chill"...yet when I think about it, I was always fitter and healthier playing outside as a kid in all winds and weather's. I believe now this was an old wife's tale..in fact probably the opposite is true. Stay inside always, too warm, wrapping up in cotton wool ain't no good. Instead experience the winds and whatever the gods throw at you makes you stronger.

Honestly I'm not sure if the WHM really has all of the radical health/cardio benefits he claims it does. All I know is that it makes me feel better. Keeps the depression at bay and helps me sleep and that's enough reason for me to do it.

I love you Wim Hof I take a cold shower/bath everyday it’s like self harming but it’s good for you I love it

Do this! Proceeds to NOT telling you what to do.

Uu

I think you are really searching for God and you don't know it. The only thing that can fill the emptiness in our hearts is with the worship of God. That's it. There is nothing else. Not money, cars, houses, children, women, fame or anything else. Without that worship a person will always feel empty and suffer from anxiety and depression. Find your creator who's soul is inside you right now, your soul is starving for its original source. Feed it by worshipping. Not once a week but worship multiple times a day, water your soul multiple times a day which will clean your heart leading to clear thinking and sound judgement in everyday life decisions.We are spending to much time on our body's which are getting old by the minute, not enough though into our souls, the real driver. Feed your soul with obeying and worshiping One God, the Most High, The King of Judgement day, the Merceful, the Compassionate, the Ever Living, Self sustaining. The one and only, Absolute and Eternal, He begets none nor is he begotten, and there is nothing like Him.

Watch my interview at Real Porridge Podcast (Lee Marvin) thanks x

I "hate" everything cold but right know I'm taking cold showers and I feel soooooooo energy than before. I don't know if he is a doctor but I love him!!!!

Or you can hike in the winter... you are forced to breathe deeply and you get the cold exposure. Bonus points: fresh air, sunshine, beautiful scenery.


People like to complicate things to make themselves sound smart.

So why show people laying down smoking ?

What if people are sick though, he has always been healthy and athelete. Easier done.

I am Lord Sogon I can tell u techniques no one in this world know that will get u powerful in seconds

7 years ago I did my own breathing meditation and it changed me mentally and physically I definitely recommend wim huff