10 MIN INNER THIGH WORKOUT || Pilates For Strong & Toned Legs

This was beautiful, thank you

Delicious little workout!

I think it is the first time that a workout feels so fast and efficient, thank you very much Nicole❤ your workouts are the best

Thank you , this was short and intense. Love and gratitude 🥰🙏

This was so fast!!?😯

Thank you 👍❤

Namasté dear Nicole. 💝💝💝💝💝💝

I'm new to pilates and I love all your workouts, they are perfect! Thank you!!❤

My thighs are dead. Thank you 🙏

Ok, I found my perfect inner thighs work out and after three weeks I can see it works. Now I need something for the outer ones. I really want to fight my saddle bags. any recommendations?

Dear Nicole, THANK YOU for another wonderful workout!

These are the kind of workout is used to do. Consistency really makes the difference. Love this workout

I'm really enjoying your channel! Thank you!!

First "inner thigh" workout that i can actually really feel, loveeeee it!

Uhh loved this ❤😊

Yay! Combined this with 30 min Cardio Pilates 22 Jun 23

This short workout is really helpful! Inner thighs are so important for balance, protecting back health etc. Thank you for helping us to stay healthy 🤩

wow that was quick but intense in a good way. Thank you I love it

Hi Nicole, thank you so much! I love your workouts. I have a question, if anyone knows what I’m talking abt please help. Whenever I do squats, I feel it only in my calves, but never in thighs or glutes. It is so frustrating…. I thought I’m doing it incorrectly and tried every single pose there is… Please help.

Loved this 10 minute workout!

I love the short ones like this! Perfect for when I'm short on time but still want to take care of myself. Thank you.

My family just moved houses so I have been busy but these short 10-15 minute videos save me!!

I hope you do more inner thigh workouts I loved this

Best start to the day Nicole!

Probly one of the most underworked parts of our lower body! Thank you so much for making this🙏🏼 Will def add it regularly to my routine❤

Dear Nichole, after years and years of struggling with severe disordered eating and seeing working out as just a way to change my appearance and burn calories, I can honestly say your workouts have made me feel so at peace and in love with my body in a way I have never felt before. Now, I get excited to work out with you. Thank you so so much!!! Love from Amsterdam.

Need one for outer thighs please, quick and effective

I know it depends on your diet, but will this make your thighs bigger? I build muscle easy and I hate it! Thank you 😁

Hi everyone. I am new. Does Nicole do weight training or is all that definition due to pilates? If so. That is amazing!! @movewithnicole

I LOVE IT

Nice tigh burner ❤

Lovely add-on to a stretching class!

ive only recent started pilates classes and started following you a month ago and i love everu video

Thank you soooooooo much! Your short videos are so helpful! Like to combine two❤ or even 1 when I don’t have time. Thank you❤️

Your voice is rlly relaxing

I love your exercises. With you (your movements and pleasant voice) the day starts much better. Hopefully you will not get tired to produce more videos. Many regards from a very small village in germany/bavaria.

Paired this video with one of your 30 minute beginner Pilates videos as well and this was the perfect finisher to give my inner thighs a good burn! Thank you so much!

One more addicted subscriber here. Thank you Nicole , it feels great after your series. I continue with tough ones for a month, then I continue according to my mood that day ( for a week ) Another tough series for a month.

Done

I am doing the oct videos at my own paste, but i am doing each one of them :) I love them allllllll. Nicole you rule, i love your calm voice and your instructions :) thanks,

Hey Nicole, I'm struggling during exercise... I need your help :(

Great little workout Nicole! Thankyou!

I just started 3 days ago and I feel everithing is moving in my body I let you know how Im doing in 1 month. Thank you so much

Hi Nicole, love this exercises😍
Thankyou so much🙏
You make me Zen💪

So glad I found your channel

Just finished this- as I am in the second week of the September Challenge- and it is crazy to see how much stronger I have already become! When I did this last week I struggled so much and took a lot of breaks. This time I was able to get through this without any!! Made me so happy to see how effective your workouts are. I used to think doing high-intensity workouts was the only way to see quick results, but you have proven me wrong. Everything about your workouts is amazing!! They push me but they are also meditative/peaceful at the same time. Thank you!!!

that felt like 2 minutes wtf amazing class as always <33

I tell everyone about your videos. Theyre the best!!