GUIDED MEDITATION: Weight Loss - Lose Weight Today!

When I see myself I am so Beautiful, suntanned, wearing white beach pants, open white shirt, sun- streaked hair, vibrant, glowing. A Star. I am entering with the Love of my Life. Both of the Me(s) run to each other to embrace. We cry. The joy and victory are so amazing. I look and feel healthy, fir and amazing too. As the music swells, my Soulmate walks over and embraces both of Me(s)---:and he says, you are, and have always been the most gorgeous, precious person I have ever met. I love you now and forever. In that moment, I realize that how perfect my Life is. How perfect my body is. I am healthy. I am strong. I am Love!

Beautiful meditation very relaxing.

I see myself dancing in the garden, smiling and so happy. What a great escape for around 6 minutes. This was awesome, thanks for the meditation!

Actually tried to embrace this with an open mind and found myself crying like others . I saw the man, husband and father I desire to be in that garden and then at a beautiful beach with family. I was healthy and happy. Thank you

Whats the name of the background song? It made cry of happiness so hard

Well! I am smiling!! I found that quite hard though? Or did I? Am I just telling myself that 🤔 I think I am lol Thanks THG ❤️🙏❤️

This is very helpful for work out inspiration. I don’t over eat, and many meditations are only focusing on food. Being inspired to workout is also an inspiration challenge I enjoy being addressed.

Okay.. so I'm gonna update daily n my starting weight is 59.10 kgs
Day 1... done 👍 58.80 kgs 😃
Day 2 ...done 👍 58.40 kgs
Day 3 Listened for 5 mins with lot of disturbances ..58.80 kgs ☺️
Day 4 ... Done 👍 59.10 kgs .. ate lot of chips 🤭
Day 5 ...

Thank you for people who make this Fantastic video! Thank you for helping me succeed!

I actually opened my eyes with shock! I had been imagining myself in outfits styled like Kate Middleton - shirts, jeans, wax jackets, etc. And then it dawned on me - Kate's wedding dress! I may be only 19 but MY GOODNESS I would LOVE to glow like that on my wedding day, whenever that may be. It was then I realised this wasn't just going to be a short-term thing. When I lose weight and become healthier, it will be FOR LIFE.

Thank you for opening my eyes in this way. The work you do is invaluable!

i was reading the comments before i tried this meditation and people were saying how they were crying. i was confused on how meditation could make someone cry but now i get it. it made me cry happy tears. i was very overwhelmed because ive never viewed myself this way before. i felt happy and proud of myself.

Thank you for the help ❤❤🐞

i looked so HAPPY and that was me!!! oh my goodness i am so emotional

That was amazing!!!

I cried . This made me so happy

This was wonderful! I actually felt my stomach doing some crazy cool movements that must've started working towards the end! Thank you so much!

This was fun :)

I cried .. Dont know y.

This made me cry

For a moment I feel accepted and no judgement towards my appearance and size.

When you said that I am beautiful and wonderful now, I completely broke down. I’ve been trying to lose weight to like myself, but I realise to be successful I have to lose weight because I love myself. Thank you for this

Why did I start crying?! Wasn't expecting that lol. But it made me feel so much better. Thank you Honest Guys🥰

i’ve never cried out of my left eye before wow thank you for this

Wow.. that was powerful.. crying here!! Truly loveky

Thank you for making me realize how much I love myself....I've been so harsh on myself lately and I feel so bad right now...I just realized that I'm not losing weight for anyone but I'm doing this for myself and my health...Thank you so much...

This shit made me cry! AMAZING! 💜💜💜

Today is the first day i watched this mediation. I will come back again one day after losing some weight.

Please somebody give me some motivation to not quit again.

excuse me, I have complete the video and still have not lost any weight?

Anyone with weight loss and other physical results!
When I saw the real me I though I had been lost all this year.

Losing more than weight. Gratitude and appreciation for all you guys do

i don't speak english and my question is, should i just listen?

that was magical

I saw the light it was scary but mentally refreshing

What is an average period of time for sby to start seeing results?

I was feeling mixed emotions. There was a grassy hill that I was standing on, in a power pose stance, wearing a Renaissance type heroine costume. The wind was blowing through my braided hair and I felt filled with a sense of belief in myself that I will lose the weight and am strong enough to be that woman on the hill.

Bruh , it's already over? , It felt like a sec

So beautiful ❤️ Thank you so much :)

Loved this ! I AM beautiful ! ❤️❤️❤️

Any results?

i am starting from today 😊🙈wish me luck
from 59kg
goal 54kg
period 2weeks
Day1: 59 kg

Peacefull voice just loved it made me smile....it gave me a confidence that I am beautyful

Hi can I listen to this when pregnant

thank you

I actually started to tear up omg. You really have to surrender your mind and body it’s the most priceless and best gift you really have 💕

It got me emotional 🥺😊

Why immmm not losing weightttttt helppppppp +do I need a diet ??

It makes weight lose?

I seen my self I’m subscribing to this guy

I worked!!!!!