12 Round Boxing Match / Training Timer - 12 x 3min with 1 min Breaks

Thanks for making a longer interval timer! Using this for running too as most of the others stop at like 20 mins.

Thank you. Life saving for an old fart like myself who needs to step back from the heart-attack line and enjoy life again. I've copied this to my PC and put my favorite music over it in an audio editor. Best way to spend an hour at the gym! Couldn't have done it without your time to upload this. Thank you again.

Excelente muchas gracias!! Desde México saludos y a entrenar!!

Tak berguna

Im dead 😂

finally a place where i can say I want to stick it in your poop hurler.

i watched a video where jack paul compared himself to Ali and beating "some of the greats" and going down in history, legacy etc. This is an example of why and HOW we dont know anything at all. NONE of us know the truth about d!ck because the truth and history was written by the conquers and the people with the money and power.

blacks always talked smack about latinos, who cares

I'm even seen King David Benevidez aka Canelo don't want no FUME Conmigo Killer, using the Boxing Timer !!!!

great!

12 rounds shadow boxing with 1.5lbs weights and then 3 mile run

good video

Can someone tell me what i am experiencing when I run or play football i am dead tired cant even move but when im sparring with my friend i am completely fine can do this all day but my friend is done he doesn't get tired playing football even my little brother was tired by 5 round but i went 12 round punching air with full power and speed with techniques

3mins of push-ups, pull-ups, squats, kettlebells, abs nonstop. Almost puked at round 11. Guess I did it right. 😅

Only survived 5 rounds - 21/08/24

If you’re planking, I’m here with you! Keep pushing !

Bunch of kings in the comments

i was fighting and won by via tko 7th round

Everyone whos watching this never stop the grind. F motivation..... DISCIPLINE DISCIPLINE DISCIPLINE letss goooo❤🔥💪🙏🌎❤️

Siri, play video

Got 12 in of Muay Thai shadow boxing .. been training over 20 years love everybody who is commenting in here keep pushing !

C'ho a pistola primordiale

Finally was able to do 12 rounds. I mixed it up with my egg weights, resistance bands. A few months i could barley do two. Just a reminder that if you stay committed, you will get better. Let's get it everybody, its You vs You

Did 3 sets of pistol squats + 3 sets of calf raises + this 12 rounds on the B.O.B doing boxing. I'm done lol

1- 1 jab 2 jab 3 jabs
2- me cross you go body same time
2- left body left hook left uppercut
3- uppercut cross
4- jab slip uppercut
5- jab cross slip uppercut
6- left body right hook
7- jab hit my jab jab
8- jab hit my hand cross

1- Cross same time cross
2- Right upercut hook slip
2- Left uppercut hook slip
3- Fake jab to left hook
4- Jab cross left body left hook
5- Jab cross left body left uppercut
6- Left body duck to right hook
7- Jab duck Hook cross hook
8- Defence sparring
9- Jab sparring
10- Left hook sparring

Jab short cross hook
Jab lean back cross
Cross hook step right cross
Jab cross step right body
Cross step left body
Fake jab cross to body
Cross to body left hook
Jab to body cross to face
Cover with shoulder uppercut
Hit hand cross hook

Anybody find a sound of the McDonald’s sounding beep that’s in like every boxing gym?

Matthew 16:24
King James Version
24 Then said Jesus unto his disciples, If any man will come after me, let him deny himself, and take up his cross, and follow me.

To anyone 200 pounds and up boxing right now I know it hurts push thru

If you’re thinking of giving up
Remember that the other guy is thinking the same thing and if you carry on and he gives up
Then you beat him

Самому захотелось 😂

using this for my weighted hula hoop :) works great!!

Not with ads 🤣😂

Thank you so much bro

from 256 pounds down to 162 because of this consistent training fr

Lol they use this video in my boxing gym

Huh

Nice one Boxing timer

Well done ! bundle of thanks for all of your timers. I use them for practicing imagination exercises. Thanks again.

Did actual spar light spar lasted about 10 rounds

🔥🔥🔥

Every 3 minute round you become better than the 3 minutes before , live life 3 minutes at a time warrior

I WINNNNNN I complete 12 rounds against my punching bag. My punching bag could make me go fast, and my punching bag can make me go slow. But my punching bag cannot make me give up. 🥷🥷😈

Awesome video

โดนน็อคยก 7

Let’s go, I win 1 round KO against my pillow. 1 jab and it dropped to the floor like a fish.