Gravitas Plus: Is your health food healthy?

superfoods ❤ knowledgeable content. I learned a lot

Kelloggs' cornflakes have been around since about 1894. I was eating them in the 1950s.

Medical intervention is a hoax!!!!

Why did they edit out the brown and white rice section? I remember watching an older version of this and she went into more detail about how brown rice isn't good for digestion and it contains more arsenic. Now they just say brown rice isn't necessarily as healthy as white rice. Interesting?

Well said

Wow no words thankyou

Is air fryer safe pls.

Every video has unique information, and too much focus on health, thanks to the whole team, To get the best consultation and ayurvedic treatment meet Dr. Vikram Chauhan

I applaud her effort to inform consumers about false marketing claims but she falls short in many issues that science has backed up it’s claims with conclusive evidence on. It’s important to do your due diligence and with that said, she was absolutely correct about faux science that corporations use for marketing purposes. Find reputable nutrition science Drs., researchers and scientists. They’re out there but don’t have the visibility because they’re not heavily funded or tell people what they want to hear necessarily. Navigating and promoting good research and practices to is what I do when I can. Not for a profession. Best wishes to everyone in your journeys.

superb but peeking duck is not junk food any ways it was a eye opening experience good work keep it up

What about green coffee?

Great video as usual ☘️☘️☘️☘️☘️

Truth

Wonderful. Well put

I love you

cow milk actually can cause excess mucus in many people who are not lactose intolerant, which is long known knowledge in Ayurveda, also by what means white rice is ok when you say balanced diet, and it has been stripped of all nutrients, our ancestors used to eat actual parboiled and hulled brown rice (not the fancy marketed stuff today) which had enough fiber and nutrients and unlike us they did not have machine for most of their daily work...

This is a great article, 👍
I wish there was more research journalism in America like this that relied on cold hard facts.
Anyway this story hit real close to home because my daughter just bought a $40 6oz. jar of Sea Moss as a super food for consumption.
I know I'm 2 years late to the party but if you are your team come across my comment can you please follow up with me on the "411" of Sea Moss ......😬‼️

Incridibly Awesome !!!! @PalkiSharma

Noble Prize for Palki Sharma Pandhyay in 2023

Thats is why I am reading books about orthomoleculair nutrition. Herbology is the other area. I don’t wanna be lied to anymore I wanna know.

Wey protein is only necessary if you a doing heavy lifting and fitnessing. Then you need 1,5-2gr per kg body weight depending on body type. I weigh 90kg*1,5-2gr is about 135gr-180gr. If you don’t 1gr is more than enough. Women need less by default.

Yoh!!! wow

Only fast food and Junk and still alive and healthy.
Dont believe anything anymore.

Super mam

Totally agree 👍

The content becomes so interesting because you present it so well

You are the best to present any topic in this world

She is one of the best , presenters,

She brings up some good points however…..”home cooked” meals can be just as unhealthy fast food. I know people who don’t cook anything other than bacon cheeseburgers and cheesy tater-tot casserole. I switched to almond milk not because it’s healthier but because it lasts for weeks rather than days which saves me money. No adult really needs cows milk anyway.
As a 57 yr old person my goal is to stay as healthy as possible for as long as possible. We can’t afford to be sick in the US. High blood pressure, heart disease, diabetes, strokes, cancer can all be minimized by a better diet and exercise which also minimizes my health care costs.

This world need you. After following you I have started to eat only fresh cooked food. And I can feel the results. Thanks a lot of thanks😊

Wow mam❤ India Number one Journalist you are. Please give a big round of applause ❤

All we Indians need to do is just go back to our basics ... Thanks Palki for your efforts

Hoax

She deserves an award for sharing the valuable information in a very effective way. God bless u!

Truth about gluten and brown rice is not highlighted or detailed. But the summary is true and people must think about it in the right sense

Thanks palki ma'am... Your given information is helpful to save money nd think mindful about the so called healthy product
Thanks for guidance in correct way

Good massage from u especially our Indian culture.
Thanku

not you madam even doctor dont what nutrition is really

I love to listen u to improve my English

Dr B M Hegde (Medical Professor) simply explains how to live healthy. Just follow him.

Please, all these people and their ( I can't eat this or I can't it that ) bunch of lies....lol 🤪✌
But now they are all drinking Mud Cachava lol 🤮

Do you have money to buy food .that should be the question

NOTHING WRONG WITH EATING HEALTHIER I NEED TO DO THAT TOO MORE FRUITS AND VEGGIES BUT ALL THESE DIETS ARE STUPID JUST EAT SMART AND EXERCISE SOME

JUST A MONEY MAKER

THIS IS SO RIGHT

Your message is eye opener of innocent people's.

Being homoeopathic doctor ,along with my medicines similar things i also advise to my patients in my clinic and .The patient who really follow my advices they are so happy ,healthy and confident.

Love your post

Please share your source of information in the description

Awesome 👏... beautifully delivered!

You forgot to include the advantages and disadvantages of oat milk. What about the hormones from cow milk? In Italy they use goat milk, I understand it's easier on the human digestive system.