Wanna learn forearm stand? Try this

I'm planning to start practicing today ❤

This is very beneficial 🙌🏾 many blessings ✨✨✨

That first step is what i love because it ensures the right angle (90⁰) at lower body

Gentle teacher

Thank you !

Hello didi.. superb....please Hindi language talking

I would love to hear your opinion about Anna Dressed in Blood. The romance in it is…interesting. Lol

Ack! I keep overextending my legs in the air, panicking, and face planting. 😖 I’m afraid I’m going to break my neck. What can you suggest for safe fall strategies?

Your videos are so so useful

Whats the next progression?

Thank you

What do I do about my elbows getting scabs and my arms wanting to slip out to the side so I faceplant? How do I stop that?!

♡

😅😅😅

❤❤

Really helpful, thank you!

I couldn't even lift my hips up. 😢😂

I swear she sounds like Odette in Leap i swear

Okay, my medical insurance is up to date... ima gonna try this...

Must try it, thank you 🙏

Used to do this in Rodney Yee's class

I am trying the same Let's see when I will be successful in this.❤

How Much time I should hold on each movement plz?

Thats such a good and helpful description! Thank you!

Charlie , love this tutorial. Would you be able to do a similar one for standing split? I just can’t seem to raise my non-standing leg ! Unsure if it is flexibility issue or incorrect posture. Would appreciate tips.

Look between your arms. This is important when you finally raise your legs

great video! thanks 😊

Muchas gracias ❤❤❤❤❤

Am I putting all the weight on my elbows? Because it seems impossible to place my weight on my hands or forearms

Thank youuu

❤

Mam maine aapki judwa behen ko kahi dekha hai😂

Sounds like youre about to burst out crying

Is this a female only workout, coz from my understanding women and men have different hip and pelvis structure, im askin coz im male n i wanna find a workout for my hips and pelvis that i enjoy

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Wife is now asking about the foot prints on the wall.....

How do you get back down

I am FLORIDAS TOUGHIEST SWIMMER

Excellent 👌 advice .. thanks so much from India

Gracias !

Very nicely you show this, thank you for sharing, 👌👌👍🙏

Perfect instructions! 🎉

Thank you!

😮

Thank you so much
Your advices are game changers :)

My knees never hit the ground so hard 🤣😂

i love how yoga that was being done by the ancient hindu yogis in their search for enlightenment is now a gymnastics class in the west.

Exactly what is the physical profit of this? What is the point to it?

What type of yoga is this?

I'm going to practice that