Ayurveda MORNING ROUTINE for KAPHA Dosha (extended version)

Thank you for this free content!

The best daily Ayurvedic routine will always be to take 1 tablespoon (= 15 ml) castor oil early in the morning on an empty stomach. So you will not only be able to cleanse your bowels from all the waste but your liver from all toxins deposed there too.

Thanks for sharing ❤

Hey hun , would you be intrested in being featured on podcast around your morning routine ?

When only aim of life is to eradicate KAPHA dosha.

This is awesome, thank you so much for sharing! This is basically exactly what my morning routine looks like in the springtime – kapha season!! :) I do want to add the gua sha and the EFT tapping!!

U r in great way of living. Real education for life

No abyagna after dry brushing for kapha?

whats the name or where can your dry brush in this video be found?

Thank you for this! Would you recommend oil pulling before or after brushing?

Never use gua sha on dry face

Hi how it’s called the little green thing you used to stimulate face?

What dosha are you?

Everything is so easy for Vatas like you :D

Just a little comment, elimination should be done before tongue scrapping, if possible of course :) thanks for the video

❤️

If you don’t mind me asking - where is that green bra from? Looks lovely on you! ✨

Of the supplement

What tea is that? Name??

Hey plss reply me . I hve a question that how can i meet subha and how can i join thier compaign . In which country or particularly in which state they conduct thier awareness compaigns

U r doing good video but i just cant watch all.

Hi Clare. How r ya? Discovered u about 3 months ago and been a fan ever since. Keep up the good work. Hopefully I here from ya this time😒

Great

🌻

Love this morning routine. Are you not drinking earlyer during your morning routine? I'm always so thirsty when I wake up!