Lose Belly Fat Workout - 9 Minute Workout  | 9 Exercises to Lose Belly Fat | Do this for 7 Days

Lose Belly Fat Workout - 9 Minute Workout | 9 Exercises to Lose Belly Fat | Do this for 7 Days

Lucy Wyndham-Read

1 год назад

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Комментарии:

Gerry M
Gerry M - 15.10.2023 09:53

Great series Lucy! I've just completed this second week so will start on week 3 tomorrow. Can you please help me to find the stretch link you post at the end? It never works for me. Thank you

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copperhillfarm
copperhillfarm - 06.09.2023 20:03

Dear Lucy, you have made all the difference in my life with your many exercise routines. I will be 72 on Sept 16 and have to find routines that are efficient and effective. You win. Thanks for your generosity and professionalism. Your student, Pat

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Mabo nugget
Mabo nugget - 25.08.2023 19:27

1st week work out done from tomorrow 2nd week workout

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midnight blue
midnight blue - 03.08.2023 02:51

Day 7 week 2 complete! Thankyou Lucy and looking forward to week 3! 💜

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midnight blue
midnight blue - 28.07.2023 02:47

Just completed day one here after finishing week one of the series a couple of days ago. They can be hard work but I think they are great workouts! Thanks Lucy! 💜

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Lillian McGrew
Lillian McGrew - 25.07.2023 14:31

Amazing

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esy_ther
esy_ther - 12.07.2023 11:22

Thx Lucy. Am really struggling to get rid of belly fat. Hopefully am successful with this.

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riya sharma
riya sharma - 10.06.2023 16:56

Does anyone know how many calories we burnt in this workout??

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Vanaknak ♥
Vanaknak ♥ - 20.05.2023 21:13

Hi Lucy, I can't find the Week 3 and Week 4 for this...Am I just blind???

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Sonia García Fernández
Sonia García Fernández - 18.05.2023 07:31

Great!!!!🎉🎉❤❤❤

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jack
jack - 19.04.2023 10:42

Well done Lucy and thank you 😉🤛🙏👏☀️💪☘️👍❤️🤗😘👌🌞

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JustChannieAlt
JustChannieAlt - 18.04.2023 16:08

Day 1: ✅

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sandra margarita vasquez armas
sandra margarita vasquez armas - 12.04.2023 02:35

Muchas gracias Lucy ❤❤❤❤ estoy perdiendo peso gracias a tus rutinas, tomando mucha agua y comiendo sano.

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Lakshmi Bhat
Lakshmi Bhat - 10.04.2023 10:31

Thank you Lucy.

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King D-Kash
King D-Kash - 08.04.2023 04:33

Is this only for women or men as well?

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Tiesha Samuel
Tiesha Samuel - 04.04.2023 13:08

Thank you for sharing this workout it is easy and I can keep up. God bless you for doing this to help us have an exercise we can do at home.🙏🏾💜⭐️

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Bhavana Sharma
Bhavana Sharma - 04.04.2023 11:25

Thanks Dear ...lost 1 inch all around my waist ...done with 2nd week ..wi do all 4 weeks which u uploaded

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Lils
Lils - 30.03.2023 09:05

Fantastic morning workout. Thank you, Lucy xxx

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Joann Nix
Joann Nix - 27.03.2023 20:59

LOVE THIS WORKOUT....Thanks Lucy!!!

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Yayita 1914
Yayita 1914 - 22.03.2023 01:03

I Lucy, I was doing walking exercises before but I usually get bored by the 3rd or 4th week. I started this 4 week plan but I'm combining 1st,2nd and 3rd week to catch up. It's like 30 minutes and I sweat a lot! Thanks!!

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Lilly Sky
Lilly Sky - 20.03.2023 10:16

Made it to week 2
Day 1 ❤

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Ambily Jose
Ambily Jose - 18.03.2023 10:58

Hello Lucy! This helps a lot! I'm doing this and last weeks and ur seven min fat burn workout! Its so good! I'm gonna be so fit by the end of summer!! TYSMMM love you! I'm a lil late lol just found this series a few days ago!!!

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Nandha Rajendran
Nandha Rajendran - 18.03.2023 09:04

Mam can you please do a workout for reduce pooch belly 🙏🥺🥺

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_salmeera_
_salmeera_ - 18.03.2023 07:49

How many times are we suppose to do it a day

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Angela Walter
Angela Walter - 18.03.2023 06:58

Thanks for a great workout Lucy. Just wanted to know if we should do this for 7 days straight then followed by the next upcoming session for another 7 days?
Are these 4 week workouts designed to do back to back? Thanks

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Pooja Dagli
Pooja Dagli - 17.03.2023 08:01

God bless u lucy.. thank you soooo much for all ur efforts .They have really helped me in losing inches. Can you please make vedios to lose breast size

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Barbara Vezos
Barbara Vezos - 17.03.2023 03:42

I like these 10 minute workouts but I would prefer no repeats.

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WD WD
WD WD - 16.03.2023 07:35

Thank you❤

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Nambrin Goody
Nambrin Goody - 15.03.2023 17:56

Hi Lucy... Please can you share a full exercise routine for someone who has diastasis recti and is just recovering from a disc bulge treatment... So haven't been able to do much exercise that is friendly for both diastasis recti and for back ... I used to follow your other workouts earlier..but now can't follow due to these restrictions.... I'm advised back strengthening and diastasis recti safe exercises only .. please can you help?

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charmaine williams
charmaine williams - 15.03.2023 12:02

Thank you Lucy enjoying this workout 👏 bless you 👍

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Yvette James
Yvette James - 15.03.2023 07:19

Am going to try do it tomorrow thank you Lucy 🇯🇲

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prathosh prabha Vlogs
prathosh prabha Vlogs - 15.03.2023 05:52

I love u lucy wyndham-read ❤️
Thank you for your good videos ❤️ love from India 🇮🇳

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Shimmer
Shimmer - 14.03.2023 18:29

Just subbed after a immensely satisfying 24 minute March aerobic mix. Thank u for ur gift to us

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Susan Hayes
Susan Hayes - 14.03.2023 18:24

Kathy Raszler

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Lisa Griffin
Lisa Griffin - 14.03.2023 14:54

All done for today, time for a power walk!

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Sue Buchan
Sue Buchan - 14.03.2023 14:32

Great ❤

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Anju vaid
Anju vaid - 14.03.2023 13:39

Thanks Lucy

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Connie Ong
Connie Ong - 14.03.2023 13:24

A powerfull shorts workout❤️

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charmaine williams
charmaine williams - 14.03.2023 12:08

Thank you lucy🙏 another belly Cardio workout bless you 👏💯

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Anne Flaherty
Anne Flaherty - 14.03.2023 09:45

Morning Lucy thank you again enjoyed the tummy workout xx

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Charity Tanel
Charity Tanel - 14.03.2023 08:05

Thanks Lucy, I just did one of your little workouts @ home, before I made dinner. How encouraging and all the great tips. Your good, (but "I Love Lucy" the old show). Maybe you could throw in some light humour, so we laugh ourselves fit, also: just a suggestion 😄 as fitness should be fun, seriously.

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Rency Daniel
Rency Daniel - 14.03.2023 03:13

Lucy pls go for upper arms, chest and breasts work outs also

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lee
lee - 13.03.2023 23:52

wooo let’s go week 2 !! 😊

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Sheila Smith
Sheila Smith - 13.03.2023 22:34

Loved this workout 💗Having no breaks really gets your heart going❤️Thanks so much Lucy😘

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Dorothy Negri
Dorothy Negri - 13.03.2023 20:57

Another great one, Lucy. Thank you! Have a great week! 💞💪🏻

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Madiha Rizwan
Madiha Rizwan - 13.03.2023 20:42

Hi Lucy . I have a question . Should we start directly from week 2 . In case we miss week 1 . Or should have to follow week 1 first then come to week 2 ?

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Karen Cates
Karen Cates - 13.03.2023 20:31

Enjoyed! Can you please post cool down link in description box? TIA!

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Marlly Burnett
Marlly Burnett - 13.03.2023 20:02

I truly am feeling fitter following your videos Lucy, thank you so much. x

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Shevonne Davenport
Shevonne Davenport - 13.03.2023 19:44

Awesome 👌

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