Curling Mistake? Keep Your Elbows Tucked! #bicepworkout #musclegrowth

💪 Curling Mistake? Keep Your Elbows Tucked!

Flaring your elbows shifts tension off your biceps! Keep them tucked for better gains. 🔥💪#fitnesstips #strengthtrainingathome #workoutformen

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#elbow_pain_relief_exercises #medial_elbow_pain #elbow_pain_from_weightlifting #elbow_pain_exercises #inner_elbow_pain #elbow_pain_working_out #golfers_elbow #elbow_pain_when_working_out #medial_elbow_pain_exercises #elbow_pain_exercise #bench_press_sore_elbows #bench_press_mistakes #inner_elbow_pain_relief_exercises #elbow_tuck_bench_press #golfers_elbow_treatment #physical_therapy #golfers_elbow_exercises #bench_press #maik_wiedenbach_chest_workout #maik_wiedenbach

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